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mandag 22 november 2021

Pendla

Added by moffast, 247 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:28:39
	Længde	5.32 km
	Hastighed	11.14 km/h
	Tid pr. km.	05:23 min/km
	Puls	snitt 161 max 195
	Cadence	snitt 87 max 92
	Temperature	12.8 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	361 kcal
	Score	2638

Morgonlöpning från Gullmars till jobbet. Första dagen med minus grader, kallt som den.

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