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tirsdag 30 november 2021

Pendla

Added by moffast, 246 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:28:41
	Længde	5.32 km
	Hastighed	11.13 km/h
	Tid pr. km.	05:23 min/km
	Puls	snitt 150 max 174
	Cadence	snitt 87 max 96
	Temperature	8.5 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	345 kcal
	Score	2640

Morgonlöpning till jobbet från Gullmars.

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