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onsdag 24 august 2022

Pendla

Added by moffast, 207 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:29:44
	Længde	5.32 km
	Hastighed	10.74 km/h
	Tid pr. km.	05:35 min/km
	Puls	snitt 154 max 176
	Cadence	snitt 86 max 89
	Temperature	19.9 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	351 kcal
	Score	2735

Morgonlöpning till jobbet. Tog det rätt lugnt och det kändes bra.

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