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torsdag 27 oktober 2022

Lugnt

Added by moffast, 198 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:59:32
	Længde	8.01 km
	Hastighed	8.07 km/h
	Tid pr. km.	07:26 min/km
	Puls	snitt 119 max 141
	Cadence	snitt 79 max 119
	Temperature	20.2 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	545 kcal
	Score	5512

Lugnt pass medans E va på dans. Fick jäkligt ont i höften efter ca 40 minuter så då gick jag en stund.

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