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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

torsdag 27 oktober 2022

Control_rewind

Date

Control_fastforward

Lugnt

Time

00:59:32Tid

Distance

8.01 kmLængde

Gauge

8.07 km/hHastighed

Gauge

07:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

5512Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwchJkixmBz%40_BhAuFbAwBBo%40u%40uFQ%3FqDzCwKeLeB%7DCo%40mBQaMDeAn%40u%40%5BqCJg%40EiE%7E%40sXB%7BIUiBaAA%7B%40yAcAcC%5BoCIkMk%40oE%60%40sDHgPMsJTqBp%40%7D%40h%40%7BAdA%7D%40TBJk%40d%40GdKjC%60%40%60AjB%5EBpC%5ETLxANYv%40DvD%7CBn%40%5Bl%40DjAn%40zDv%40JbB%7E%40nAAlCvArHTzCBvDc%40pDb%40hSS%7C%40EjEd%40hDTjVzBLTrCjCMjApDbCMhBl%40rDuA%7EABhC%60LrDbDn%40%7EA%5ChCgAnBYzD_%40b%40Y%40Un%40YnD_%40lBc%40l%40UKUq%40uAsHqAwAiGu%40uEeA_AFcCg%40q%40BiAf%40qFfHV%7EHWxEgA%7EM%7DAbH%5Dv%40mBtBmJrCgBXi%40e%40gCyPk%40gI%7DAmIYoELgKdC%7CAdCfDrCpC%60%40%3FnC%7DBPITRbAzG_A%60CaA%7EDgBdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt pass medans E va på dans. Fick jäkligt ont i höften efter ca 40 minuter så då gick jag en stund.

0 0	Added 198 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 545 kcal