Get the app Contact Log ind Create account

mandag 09 januar 2023

Återhämtning

Added by moffast, 187 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:22:13
	Længde	3.22 km
	Hastighed	8.70 km/h
	Tid pr. km.	06:54 min/km
	Puls	snitt 137 max 152
	Cadence	snitt 83 max 86
	Temperature	15.4 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	231 kcal
	Score	2056

Lugnt pass i 6.40 tempo

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px