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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

mandag 09 januar 2023

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Date

Control_fastforward

Time

00:22:13Tid

Distance

3.22 kmLængde

Gauge

8.70 km/hHastighed

Gauge

06:54 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

231 kcalKalorier

Score

2056Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgdhJirvmBKv%40OP_ADqAWqB%7B%40qAiCq%40%7BDaCcHw%40_EMyEF_HO%7D%40uBeGmAoGSuBVoF%7C%40yGZuFB%7BDYeC%5BcHj%40%7BFZQhFhAbAJ%5EVhBUvDGNhAOnIl%40zDj%40d%40%60BdCtAfAt%40pAShCqCpDKh%40FjAhAvEVzBX%7EE%5EnC%7CFf%5C_DhI_%40t%40%5BRoCwBaAaB%7B%40%7EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt pass i 6.40 tempo

0 0	Added 187 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 231 kcal