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mandag 13 februar 2023

Bröst

Added by Ilkka, 182 weeks ago

Summary

Description Strength exercises

	Tid	00:22:00
	Total Weight	2785.0 kg
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	149 kcal
	Score	873

122/142

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Performed strength exercises in this workout.

Flyes med kabel, midten · Bryst	8 x 30.0 kg	15kg x 2
Flyes med kabel, midten · Bryst	8 x 30.0 kg
Flyes med kabel, midten · Bryst	8 x 30.0 kg
Flyes med kabel, midten · Bryst	8 x 30.0 kg
Lutande Bänkpress · Bryst	5 x 35.0 kg
Lutande Bänkpress · Bryst	6 x 35.0 kg
Lutande Bänkpress · Bryst	6 x 35.0 kg
Lutande Bänkpress · Bryst	8 x 35.0 kg
Bænkpres · Bryst	5 x 50.0 kg
Bænkpres · Bryst	5 x 50.0 kg
Bænkpres · Bryst	6 x 50.0 kg
Bænkpres · Bryst	3 x 50.0 kg