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Performed strength exercises in this workout.

Lutande Bänkpress · Bryst	6 x 45.0 kg
Lutande Bänkpress · Bryst	3 x 45.0 kg
Lutande Bänkpress · Bryst	7 x 45.0 kg
Lutande Bänkpress · Bryst	6 x 45.0 kg
Framåtlutande Flyes i maskin · Bryst	15 x 10.0 kg	2x5kg
Framåtlutande Flyes i maskin · Bryst	15 x 12.5 kg	2x6,25kg
Framåtlutande Flyes i maskin · Bryst	15 x 12.5 kg
Framåtlutande Flyes i maskin · Bryst	12 x 15.0 kg	2x7,5kg
Bænkpres · Bryst	10 x 40.0 kg
Bænkpres · Bryst	8 x 40.0 kg
Bænkpres · Bryst	8 x 40.0 kg
Bænkpres · Bryst	6 x 40.0 kg