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tirsdag 21 marts 2023

Pendla - återhämtning

Added by moffast, 176 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:36:02
	Længde	5.32 km
	Hastighed	8.86 km/h
	Tid pr. km.	06:46 min/km
	Puls	snitt 144 max 155
	Cadence	snitt 85 max 87
	Temperature	13.9 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	377 kcal
	Score	3347

återhämtningspass till jobbet. 7.45 tempo.

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