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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

tirsdag 21 marts 2023

Control_rewind

Date

Control_fastforward

Pendla - återhämtning

Export

Time

00:36:02Tid

Distance

5.32 kmLængde

Gauge

8.86 km/hHastighed

Gauge

06:46 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

377 kcalKalorier

Score

3347Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iz%7ChJqqjmBU%7DAxAkAyAtBaBFqAv%40UCkAb%40_FnEyBxAuKzE%7DIdFwCtBaBl%40cBTFKU%40%5Bl%40iDlB%7D%40%60A_BXoAz%40%7BC%7C%40m%40jAiDV_ErB%5D%3FoEdCi%40MwAv%40kBVcDdCyCjAa%40r%40_CDsB%7E%40o%40F_%40h%40%7BB%7E%40_%40gD_B%7BASe%40eAaG_IgGu%40%5DwAF%7D%40m%40yDi%40eBg%40gBWaBZoADsHvIiCzB%7DDWoAYgAwEAy%40e%40a%40k%40gBo%40i%40k%40qBe%40q%40cAe%40mB%7EBaAa%40y%40yCW%5Bk%40a%40WDwCqCiB%7B%40Qe%40kC%7BBa%40s%40wBa%40O%7B%40RiD_%40%7BAgByAu%40oAs%40AAHyA_BkAi%40m%40%7B%40YCaCqCg%40Ra%40Oy%40qAeBc%40%5Do%40u%40%5BQgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

återhämtningspass till jobbet. 7.45 tempo.

0 0	Added 176 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 377 kcal