 |
Mvp total heavy |
Added by kbomb, 173 weeks ago |
|
Summary
|
||||||||||||||||
|
Getting stronger. Warm up 35 dB deads 12x3. Sides 2x 12
Pull up dip super sets. 11 . 1x12. 10. 2x12 goblet squat 25 1x12. 30 1x12 35 1x12 walking lunges 3x12
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
