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lørdag 17 juni 2023

Klassiker

Added by Ilkka, 164 weeks ago

Summary

Description Strength exercises

	Tid	00:25:00
	Total Weight	4960.0 kg
	Intensitet	Høj
	Borg scale	17, Very heavy
	Kalorier	186 kcal
	Score	992

126/143

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Performed strength exercises in this workout.

Bænkpres · Bryst	10 x 40.0 kg
Marklyft · TILBAGE	8 x 40.0 kg
Benpress brett · Ben	10 x 40.0 kg
Bænkpres · Bryst	10 x 40.0 kg
Marklyft · TILBAGE	10 x 40.0 kg
Benpress brett · Ben	10 x 40.0 kg
Marklyft · TILBAGE	8 x 40.0 kg
Bænkpres · Bryst	12 x 40.0 kg
Benpress brett · Ben	12 x 40.0 kg
Marklyft · TILBAGE	10 x 40.0 kg
Benpress brett · Ben	12 x 40.0 kg
Bænkpres · Bryst	12 x 40.0 kg