Get the app Contact Log ind Create account

lørdag 05 august 2023

Bas

Added by moffast, 156 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:40:01
	Længde	6.03 km
	Hastighed	9.04 km/h
	Tid pr. km.	06:38 min/km
	Puls	snitt 147 max 164
	Cadence	snitt 84 max 88
	Temperature	25.1 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	442 kcal
	Score	3717

40 min i ca 6.15 tempo vid Kampementsbadet. Efter jag kört roddintervaller på station.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px