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søndag 20 august 2023

Pendla - Intervaller

Added by moffast, 154 weeks ago

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	Tid	00:50:59
	Længde	21.53 km
	Hastighed	25.34 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 132 max 161
	Temperature	16.6 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	455 kcal
	Score	3419

Morgoncykling till jobbet. Körde 4x4min intervaller. Gick rätt bra.

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