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onsdag 23 august 2023

Simning - GIH

Added by moffast, 153 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:33:27
	Længde	0.70 km
	Hastighed	1.26 km/h
	Tid pr. km.	47:47 min/km
	Puls	snitt 110 max 144
	Cadence	snitt 23 max 29
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	172 kcal
	Score	1686

Jag och Göran simmade på GIH.
Körde lite blandat med och utan fenor.

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