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2

fredag 25 august 2023

pelican pole HITT

Added by kbomb, 153 weeks ago

Summary
 
TimeTid00:41:00
DistanceLængde4.38 km
GaugeHastighed6.41 km/h
GaugeTid pr. km.09:22 min/km
PulsePuls   max 168
IntensityIntensitetNormal
KcalKalorier570 kcal
ScoreScore3809
HITT 6 min warm up- 60/30 to pelican pole- 3x 60/ 120hitts. - 30/129 hitts- 6 min cool down
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