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tirsdag 03 oktober 2023

Pendla - Bas

Added by moffast, 147 weeks ago

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Summary
 
TimeTid00:32:26
DistanceLængde5.32 km
GaugeHastighed9.84 km/h
GaugeTid pr. km.06:06 min/km
PulsePulssnitt 144   max 162
CadenceCadencesnitt 87   max 92
TemperatureTemperature18.2 °C
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier375 kcal
ScoreScore2997
Morgonlöpning i lugnt tempo. Kändes rätt bra.
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