Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Rygg - Fatman Pull Up · TILBAGE	6 reps
Rygg - Chins · TILBAGE	6 reps
Rygg - Latsdrag · TILBAGE	6 reps
Rygg - Hantelrodd · TILBAGE	6 reps
Rygglyft SF · TILBAGE	6 reps
Biceps - Cablecross V+H=1set · Biceps	6 reps
Biceps - Hammarcurl · Biceps	6 reps
Triceps - Cablecross V+H = 1 Set · Triceps	6 reps
Triceps - Repet · Triceps	6 reps
Axlar - Stående flyes · Skuldre	6 reps
Axlar - Standing Military Press · Skuldre	6 reps
Alt Standing military press - i CableCross · Skuldre	6 reps
Axlar - Viktskiva · Skuldre	6 reps