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lørdag 03 maj 2025

Corestyrka

Added by Ilkka, 2 dage, 9 hours ago

Summary

Description Strength exercises

	Tid	00:12:29
	Total Weight	972.0 kg
	Puls	snitt 67 max 87
	Temperature	27.2 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	9 kcal
	Score	488

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg