Löpning

Added by Springer, 17 hours 38 minutes ago

Summary

Description

	Tid	00:25:26
	Længde	4.32 km
	Hastighed	10.19 km/h
	Tid pr. km.	05:53 min/km
	Puls	snitt 129 max 139
	Cadence	snitt 88 max 95
	Power	snitt 318 max 406
	Temperature	21.6 °C
	Intensitet	Normal
	Kalorier	269 kcal
	Score	2667

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

68%	Average 129		Max 139	73%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.1%

Zone 1

96 - 114

50% - 60%

00:01:09

4.5%

Zone 2

115 - 133

60% - 70%

00:18:50

74.1%

Zone 3

134 - 153

70% - 80%

00:05:09

20.3%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default