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88

søndag 10 august 2025

MTB

Added by Springer, 23 hours 17 minutes ago

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Summary
 
TimeTid01:03:03
DistanceLængde21.57 km
GaugeHastighed20.53 km/h
GaugeTid pr. km.02:55 min/km
PulsePulssnitt 137   max 169
IntensityIntensitetNormal
KcalKalorier666 kcal
ScoreScore4525
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km.
 

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Summary

72%
Average
137
Icon_pulse
Max
169
88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:09
0.2%
Zone 1 96 - 114 50% - 60%
00:02:41
4.3%
Zone 2 115 - 133 60% - 70%
00:17:23
27.6%
Zone 3 134 - 153 70% - 80%
00:36:04
57.3%
Zone 4 154 - 172 80% - 90%
00:06:41
10.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%