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2

tirsdag 08 august 2006

Kører

Added by Lews, 1389 weeks ago

Summary
 
TimeTid00:21:52
DistanceLængde6.00 km
GaugeHastighed16.46 km/h
GaugeTid pr. km.03:39 min/km
PulsePulssnitt 176
IntensityIntensitetHøj
KcalKalorier317 kcal
6x1 km intervaller:

1 km - 3:35 - Medelpuls 170
2 km - 3:39 - Medelpuls 177
3 km - 3:43 - Medelpuls 176
4 km - 3:41 - Medelpuls 177
5 km - 3:42 - Medelpuls 178
6 km - 3:31 - Medelpuls 181

Totaltid: 54 minuter.
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