 | Tid | 00:40:22 |
 | Længde | 7.84 km |
 | Hastighed | 11.65 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 145 max 167 |
 | Intensitet | Normal |
 | Kalorier | 576 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:01 |
2.58 km |
11.04 km/h |
05:26 min/km |
132 bpm |
| 2 |
00:13:27 |
2.61 km |
11.64 km/h |
05:09 min/km |
145 bpm |
| 3 |
00:12:54 |
2.65 km |
12.33 km/h |
04:52 min/km |
158 bpm |
|
