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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 23 januar 2012

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Date

Control_fastforward

Nordisk skiløb

Export

Time

00:40:22Tid

Distance

7.84 kmLængde

Gauge

11.65 km/hHastighed

Gauge

05:09 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

576 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrh%7DJantlB%7B%40%7D%40uAoGo%40OmA%5Ey%40wBaAuMNyBGwDN_Ar%40aBhAu%40Zu%40bAyNn%40s%40tAO%5EkAFaFk%40gLTmQP_Bx%40%7D%40nBiGtAsBxAOp%40Px%40l%40%5C%7C%40%7E%40%60APvDOfH_CtUgBtFoAjQeAjIBrAfAtG%3FnBaA%7CEm%40rIeAhGk%40%7C%40sAGkBcISQcBZY_%40e%40iCY%7BDWmNLsAh%40cBX_%40x%40%5B%5CcAP%7DFv%40cGd%40s%40n%40Bb%40Q%5C%7B%40JaFk%40iLh%40_TNk%40%7C%40%7D%40tAgFhAmBl%40QvBJfAp%40r%40%60ATz%40PrDIpFgB%7COQ%60EmBnH%7BCvZClAhA%60H%3FfDw%40%7EDw%40%7EI%7D%40fFe%40dAq%40%3Fg%40%5BWo%40aBoGYAsAh%40a%40o%40aAmIYyOl%40qB%5Ce%40fAk%40f%40iARoB%40cDf%40uEZm%40tASp%40iB%40%7BDm%40cKFiGf%40eMfAyAlAkEfBgDxAMbANnBjB%60%40lAT%7EEYnGoBhNU%7CEiBpHsCfYFhCfAxGAnA_AlEu%40rJu%40lFa%40z%40a%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 772 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 576 kcal