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152

torsdag 22 januar 2026

IW Soft

Added by kenkva, 20 hours 14 minutes ago

Summary
 
TimeTid00:45:00
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier388 kcal
ScoreScore2660
Tränade IW Soft på Friskis med Yvonne H som ledare.
Jobbigt pass och jag orkade inte mer än ca halva passet aktivt.
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