 | Tid | 01:25:03 |
 | Længde | 16.73 km |
 | Hastighed | 11.80 km/h |
| Tid pr. km. | 05:05 min/km |
 | Puls | snitt 152 max 165 |
 | Intensitet | Normal |
 | Kalorier | 1245 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stomp some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:38:30 |
7.61 km |
11.86 km/h |
05:04 min/km |
153 bpm |
| 2 |
00:08:05 |
1.65 km |
12.25 km/h |
04:54 min/km |
159 bpm |
| 3 |
00:20:35 |
3.90 km |
11.37 km/h |
05:17 min/km |
151 bpm |
| 4 |
00:08:23 |
1.64 km |
11.74 km/h |
05:07 min/km |
149 bpm |
| 5 |
00:09:30 |
1.93 km |
12.19 km/h |
04:55 min/km |
147 bpm |
|
