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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 23 februar 2013

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:25:03Tid

Distance

16.73 kmLængde

Gauge

11.80 km/hHastighed

Gauge

05:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1245 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sh%7DJgntlBu%40aA_BqG%7BARe%40S_%40oAm%40oF%5BuOl%40yDtA%7B%40%60%40mARkEbAeHb%40c%40%7E%40Qr%40uBs%40mQx%40uT%60AgAf%40oCdAgCZwCpAq%40z%40wBxAsAh%40%7BAlAuA%60ByECqA%7B%40c%40tAj%40dE%7B%40z%40%5CPb%40aEjg%40%5C%7CGvBjLbBxAdBaBl%40Q%5CJpHdIdIkMh%40i%40%7ECe%40xCqDd%40AlB%7C%40%5Ed%40TzBc%40cCoDkAaDxDgDl%40cHlL%7B%40p%40%7DDqEeCoB_AN%7DAfAc%40%7B%40gAo%40_AkG_%40q%40o%40_JcHv%60AMcDrBwSrGwdARMLt%40iAvQ%7DHbiAKn%40UMjJosAVsHRo%40T%5Ci%40pJgJjqAQZM_A%60L_%7DALpAsBzZb%40xHn%40rB%5ExD%5EhAzAxAnDoB%7EG%7EHd%40LhIqMjEmAlCgDbDbAb%40tBMaAm%40y%40eBs%40k%40FcC%7ECgElAi%40vAeCfCo%40nByB%7EBcI%7BHy%40JgBdBu%40qAm%40%5Ba%40%7BASiDw%40oBi%40eIsGt%7E%40Wz%40IqArB%7BT%5CeJrEan%40%5E%7DJJYTP%3FfAsKt%7BAUUBq%40hAgMhC%7Bb%40tB%7DUp%40gQLo%40r%40o%40fAkGGcAa%40c%40aBCqBnAgCrG_Az%40cEbIkAv%40_%40dAIbAbAmAlAItBZt%40z%40r%40dCFhHqClYeBnHqCrXClC%7E%40lGCbDk%40hC_BhPYzAc%40%7C%40%5DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 715 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1245 kcal