 | Tid | 01:36:07 |
 | Længde | 31.76 km |
 | Hastighed | 19.83 km/h |
| Tid pr. km. | 03:02 min/km |
 | Puls | snitt 137 max 160 |
 | Intensitet | Normal |
 | Kalorier | 1233 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:44:13 |
14.34 km |
19.46 km/h |
03:05 min/km |
136 bpm |
| 2 |
00:25:30 |
7.93 km |
18.66 km/h |
03:13 min/km |
142 bpm |
| 3 |
00:20:06 |
7.50 km |
22.39 km/h |
02:41 min/km |
135 bpm |
| 4 |
00:06:18 |
1.99 km |
18.95 km/h |
03:10 min/km |
137 bpm |
|
