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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 07 oktober 2013

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Date

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104

Cykling

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Time

01:36:07Tid

Distance

31.76 kmLængde

Gauge

19.83 km/hHastighed

Gauge

03:02 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1233 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unh%7DJuljlBqMcVwCuHMuAbBwDD%7DIPe%40nCZPkC_AmUj%40%7DQhCaG%60C%7BKb%40a%40jAjANtAY%7CCpDdHVhAVTTk%40nEcj%40v%40qE%7EF_l%40I%7D%40yVad%40cCsGcBgIyB%7BPuBgLgIe_%40M_ClAkMm%40cIPyLnBiMV_GMmA%7D%40eBMaFrCce%40SkXjCyX%60%40wQh%40cClAsC%7CB_BvBEjHl%40lB%5Bv%40w%40rAgClBiH%7EHcPpBk%5CnB%7DKzF%7BRfHq%5D%60%40kH%60CsTxBwNh%40eAc%40n%40_CbOaCjSg%40nHqBaBsAQgALkAn%40sAFyAS_Bg%40wAgAuC_CY%7B%40%7C%40_Xr%40oDlCiEqCdEy%40pD%7B%40tXWl%40y%40f%40u%40%5DwAsCs%40oC_%40i%40WTs%40%60E%7D%5DllA_Dx%5EcEjU%7D%40%7CTeA%7EGmBlV_%40hJuCrJ_Ej%5E%7BBlH%7BBnQq%40xNK%7ELRpP%60Al%5Bd%40jF%7CDdJTrAp%40%60V%7ECfNfBzB%5C%5BvFo%5DrIqOTDn%40zC%5CJdCyFl%40q%40pAh%40%3F%7C%40WFPj%40zDkDtAg%40tFW%5Ci%40NiF%5CI%7EE%3FhCbAbCtB%5Ee%40tAGzAwAvB%7C%40f%40Ql%40y%40ZeFx%40mDzO%7D_%40xBsKfFoOh%40wOjC%7DMrHqTtDgJfD_EnAcCv%40%7DBdCiMjJcUjAuGbE__%40vAqGp%40mFXe%40vLhB%7CCz%40pDMzC%7DDbGaMxBqDpKShAm%40Pk%40h%40%5D%7EOxFnBnAv%40%7E%40r%40hBrA%60HxBvRxAjHv%40lAbDIdD%7ECdDQlAj%40lE%7EGrC%7EFz%40jObBtJp%40hBZf%40fAf%40pBs%40h%40JbAzBWlL%40z%5CgEhMaBnJkDfKy%40dFAzFfCbW%7BBpSy%40dAl%40CCjCxBtRAtBkAzFg%40tFd%40xf%40iAjXmO%7ENaEpI_IfNsEzGqAz%40eHX%7BN%7CDcPz%40u%5BNqFc%40qDF%7BCeA%7BE%60%40i%40MSTMU%7E%40d%40rKhSFhAuAxEaIzFk%40OgCwHS_CLqEeJkP_DsW%7DBgIc%40cDmGmDaBEsBgCyCFkClLwB%7CGqAfCa%40%7ECyBtGyBfU%5DjA%7BCgAK%60E_%40t%40yCtBOpB%60A%7CKLnFb%40f%40dBaAzIaI%7EDWvAfE%40bA_%40fAb%40fClCnAbAEj%40%5CtBhElAlMb%40%7C%40%5CjCUCG%60HaDhFp%40nEBfAo%40zAE%7E%40d%40pFiNnSeAhH%7DCrNwDrH%7BAdA_Bp%40sCTaBw%40%7BFaAiEeCeEmDqGiJk%40CaAtF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 680 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1233 kcal