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183

tirsdag 09 juni 2026

Ben

Added by Ilkka, 1 day 13 hours ago

Summary

Description Strength exercises

	Tid	00:19:52
	Total Weight	4620.0 kg
	Puls	snitt 91 max 106
	Temperature	29.1 °C
	Intensitet	Normal
	Kalorier	59 kcal
	Score	775

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Benløft i maskine · Ben	6 x 30.0 kg
Benløft i maskine · Ben	6 x 30.0 kg
Benløft i maskine · Ben	6 x 30.0 kg
Benløft i maskine · Ben	10 x 30.0 kg
Benløft i maskine · Ben	10 x 30.0 kg
Benløft i maskine · Ben	10 x 30.0 kg
Krøllede ben · Ben	6 x 30.0 kg
Krøllede ben · Ben	6 x 30.0 kg
Krøllede ben · Ben	6 x 30.0 kg
Krøllede ben · Ben	6 x 30.0 kg
Krøllede ben · Ben	6 x 30.0 kg
Krøllede ben · Ben	6 x 30.0 kg
Stående Vadpress · Kalve	8 x 50.0 kg	Smitten
Stående Vadpress · Kalve	8 x 50.0 kg
Stående Vadpress · Kalve	8 x 50.0 kg
Stående Vadpress · Kalve	6 x 50.0 kg
Stående Vadpress · Kalve	6 x 50.0 kg
Stående Vadpress · Kalve	6 x 50.0 kg