Mountainbike

Added by Springer, 8 hours 28 minutes ago

Summary

Description

	Tid	01:04:01
	Længde	24.51 km
	Hastighed	22.97 km/h
	Tid pr. km.	02:37 min/km
	Puls	snitt 141 max 162
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	724 kcal
	Score	5408

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 141		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:09:44

15.2%

Zone 3

134 - 153

70% - 80%

00:49:24

77.2%

Zone 4

154 - 172

80% - 90%

00:04:50

7.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Mountainbike

Summary

Heart rate zones - Default