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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

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Kost og vægt

Antal medlemmer:

5

Medlemsskab:

Åbn Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

torsdag 11 december 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
 6 hours 39 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

torsdag 11 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 10 hours 34 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

onsdag 10 december 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
 17 hours 19 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

onsdag 10 december 2025
Time00:30:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
 1 day 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

tirsdag 09 december 2025
Time01:10:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
 2 dage, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

mandag 08 december 2025
Time02:25:00 Kcal861 kcal
Stream_pepp_off0
Stream_comment0
 3 dage, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

mandag 08 december 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
 3 dage, 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

mandag 08 december 2025
Time00:25:00 Kcal253 kcal
Stream_pepp_off0
Stream_comment0
 3 dage, 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

søndag 07 december 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
 4 dage, 7 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

søndag 07 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 4 dage, 7 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

lørdag 06 december 2025
Time00:30:00 Kcal178 kcal
Stream_pepp_off0
Stream_comment0
 5 dage, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

fredag 05 december 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
 6 dage, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

fredag 05 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 6 dage, 4 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

torsdag 04 december 2025
Time03:40:00 Kcal1306 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

torsdag 04 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 04 december 2025
Time01:15:00 Kcal833 kcal
20 min ab trainer, crunches. 5 min benlyft, liggande. 20 min hantlar, 9kg & 2x3kg 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

onsdag 03 december 2025
Time02:35:00 Kcal920 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

onsdag 03 december 2025
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

onsdag 03 december 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

tirsdag 02 december 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 02 december 2025
Time01:30:00 Kcal880 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

tirsdag 02 december 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

tirsdag 02 december 2025
Time01:10:00 Kcal923 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga

mandag 01 december 2025
Time00:20:00 Kcal126 kcal
Kväll. Stretch relax.
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

mandag 01 december 2025
Time02:30:00 Kcal890 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago