Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Skånings

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Skånings

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Ett arbetslag som gillar att träna - ihop eller enskilt. Kondition, styrka, allround.

Kategori:

Anden

Antal medlemmer:

2

Medlemsskab:

Begrænset Limited

Administratorer

Seneste forumsindlæg

Visit message boards

Member feed

B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 10 december 2025
Time00:24:00 Distance4.40 km Kcal0 kcal
Lugnet tur & retur
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

onsdag 03 december 2025
Time00:50:00 Kcal0 kcal
Uppvärmningen stakning 10min Cirkelpass Marklyft Situp Armhäv Rygglyft Utfallssteg på Avanti
Stream_pepp_off0
Stream_comment0
1 week ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 02 december 2025
Time00:55:00 Distance10.00 km Kcal0 kcal
Löpning Norska intervaller med Morgan 5*4 minuter
Stream_pepp_off0
Stream_comment0
1 week ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

søndag 30 november 2025
Time00:29:09 Kcal0 kcal
Hentorp runt med Emma
Stream_pepp_off0
Stream_comment0
1 week ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

tirsdag 25 november 2025
Time00:50:00 Kcal0 kcal
Cirkelpass på Avanti med Bäckström
Stream_pepp_off0
Stream_comment0
2 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

lørdag 22 november 2025
Time00:29:09 Distance5.42 km Kcal0 kcal
Hentorp runt
Stream_pepp_off0
Stream_comment0
2 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 19 november 2025
Time00:30:05 Distance5.00 km Kcal0 kcal
Hentorp runt med Emma
Stream_pepp_off0
Stream_comment0
3 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

84

Orienteering

mandag 10 november 2025
Time01:15:00 Distance6.00 km Kcal0 kcal
I 13 Natt OL
Stream_pepp_off0
Stream_comment0
4 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

torsdag 06 november 2025
Time00:45:05 Distance7.76 km Kcal0 kcal
Falun statstur med Bäckström
Stream_pepp_off0
Stream_comment0
5 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

tirsdag 04 november 2025
Time00:50:00 Kcal0 kcal
Bål/Armar/Axlar vid Avanti
Stream_pepp_off0
Stream_comment0
5 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

onsdag 22 oktober 2025
Time00:50:00 Kcal0 kcal
Cirkelpass Avanti
Stream_pepp_off0
Stream_comment0
6 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 28 oktober 2025
Time00:40:28 Distance7.45 km Kcal0 kcal
Havstena tur & retur
Stream_pepp_off0
Stream_comment0
6 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 30 september 2025
Time00:50:24 Distance5.00 km Kcal0 kcal
2 varv på Ringvägen Livgardet
Stream_pepp_off0
Stream_comment0
7 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 21 oktober 2025
Time00:50:24 Distance7.42 km Kcal0 kcal
Intervall 5*250 m vid Lugnet
Stream_pepp_off0
Stream_comment0
7 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 15 oktober 2025
Time00:28:24 Distance4.50 km Kcal0 kcal
Löpning längs Runn. Förkyld.
Stream_pepp_off0
Stream_comment0
7 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

fredag 17 oktober 2025
Time00:28:24 Distance5.39 km Kcal0 kcal
Hentorp runt
Stream_pepp_off0
Stream_comment0
7 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 23 september 2025
Time00:56:29 Distance7.33 km Kcal0 kcal
Intervall 8*400 m med Bäckström vid Lugnet löparbanor.
Stream_pepp_off0
Stream_comment0
11 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

lørdag 20 september 2025
Time00:56:29 Distance10.00 km Kcal0 kcal
Gröna milen Billingen
Stream_pepp_off0
Stream_comment0
11 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

onsdag 17 september 2025
Time00:50:00 Kcal0 kcal
Gym Cirkelpass med Bäckström
Stream_pepp_off0
Stream_comment0
11 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 16 september 2025
Time00:58:56 Distance9.87 km Kcal0 kcal
Stadsrunda med Bäckström
Stream_pepp_off0
Stream_comment0
12 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

lørdag 13 september 2025
Time00:56:44 Distance9.85 km Kcal0 kcal
Gröna milen med Emma
Stream_pepp_off0
Stream_comment0
12 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

178

Circuit traning

onsdag 10 september 2025
Time00:45:00 Kcal0 kcal
Cirkelpass Avanti
Stream_pepp_off0
Stream_comment0
13 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 09 september 2025
Time00:31:34 Distance5.65 km Kcal0 kcal
Haraldsbo tur & retur
Stream_pepp_off0
Stream_comment0
13 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

onsdag 27 august 2025
Time00:30:00 Kcal0 kcal
Multitest 350p
Stream_pepp_off0
Stream_comment0
14 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 27 august 2025
Time00:08:40 Kcal0 kcal
Test 2 km
Stream_pepp_off0
Stream_comment0
14 weeks ago