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Skånings

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Last days workouts in minutes

Description

Ett arbetslag som gillar att träna - ihop eller enskilt. Kondition, styrka, allround.

Kategori:

Anden

Antal medlemmer:

2

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Begrænset Limited

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B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

tirsdag 20 januar 2026
Time01:10:15 Distance11.26 km Kcal0 kcal
Längdpass 7, Sjulsvarvet Lugnet tillsammans med Bäckström
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5 dage, 22 hours ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

søndag 18 januar 2026
Time01:15:15 Distance12.80 km Kcal0 kcal
Längdpass 6, konstsnöspåret Billingen
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5 dage, 22 hours ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

fredag 16 januar 2026
Time00:42:44 Distance5.00 km Kcal0 kcal
Längdpass 5, 5 km konstanöspåret med Emma
Stream_pepp_off0
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5 dage, 22 hours ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

tirsdag 13 januar 2026
Time00:42:44 Distance6.88 km Kcal0 kcal
Längrpass 4, Elljusspår Sundborn
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1 week ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

fredag 09 januar 2026
Time00:58:16 Distance10.06 km Kcal0 kcal
Längdpass 3, Gröna milen Billingen med Emma
Stream_pepp_off0
Stream_comment0
2 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

fredag 02 januar 2026
Time01:00:00 Distance10.00 km Kcal0 kcal
Längdpass 1, 2*5 km Idre skidstadion
Stream_pepp_off0
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2 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

79

Nordic skiing

tirsdag 06 januar 2026
Time01:14:07 Distance11.28 km Kcal0 kcal
Skidpass 2, Gröna milen Billingen med Emma
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Stream_comment0
2 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 30 december 2025
Time00:28:22 Distance5.29 km Kcal0 kcal
Löpning Kringelfhorden riksvägen tur och retur
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3 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

101

Kondition - Gym

lørdag 27 december 2025
Time01:00:00 Distance9862.00 km Kcal0 kcal
Stackpass 2 Avanti
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Stream_comment0
4 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

søndag 21 december 2025
Time00:58:01 Distance10.00 km Kcal0 kcal
Gröna milen Billingen tillsammans med Emma
Stream_pepp_off0
Stream_comment0
5 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

101

Kondition - Gym

torsdag 18 december 2025
Time01:00:00 Distance9.55 km Kcal0 kcal
Stakmaskinpass 1 gymmet P 4
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5 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 17 december 2025
Time00:26:34 Distance4.86 km Kcal0 kcal
Gula femman Billingen tillsammans med Emma
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5 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

tirsdag 16 december 2025
Time00:45:00 Kcal0 kcal
Uppvärmning stakning 5 min. Cirkelpass rygg/bröst,bål 4 varv gymmet P 4
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5 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

mandag 15 december 2025
Time00:39:49 Distance7.40 km Kcal0 kcal
Elins Esplanad tur & retur
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6 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

torsdag 11 december 2025
Time00:40:00 Kcal0 kcal
10 min stakning uppvärmning. 30 min Cirkelpass
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6 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 10 december 2025
Time00:24:00 Distance4.40 km Kcal0 kcal
Lugnet tur & retur
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Stream_comment0
6 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

onsdag 03 december 2025
Time00:50:00 Kcal0 kcal
Uppvärmningen stakning 10min Cirkelpass Marklyft Situp Armhäv Rygglyft Utfallssteg på Avanti
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7 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

tirsdag 02 december 2025
Time00:55:00 Distance10.00 km Kcal0 kcal
Löpning Norska intervaller med Morgan 5*4 minuter
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7 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

søndag 30 november 2025
Time00:29:09 Kcal0 kcal
Hentorp runt med Emma
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Stream_comment0
8 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

tirsdag 25 november 2025
Time00:50:00 Kcal0 kcal
Cirkelpass på Avanti med Bäckström
Stream_pepp_off0
Stream_comment0
8 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

lørdag 22 november 2025
Time00:29:09 Distance5.42 km Kcal0 kcal
Hentorp runt
Stream_pepp_off0
Stream_comment0
9 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

onsdag 19 november 2025
Time00:30:05 Distance5.00 km Kcal0 kcal
Hentorp runt med Emma
Stream_pepp_off0
Stream_comment0
9 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

84

Orienteering

mandag 10 november 2025
Time01:15:00 Distance6.00 km Kcal0 kcal
I 13 Natt OL
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10 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

2

Running

torsdag 06 november 2025
Time00:45:05 Distance7.76 km Kcal0 kcal
Falun statstur med Bäckström
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Stream_comment0
11 weeks ago
B2a6022d2f8cfd301bc860dc7d07c4691dafee62799774ed4a02aa6297da8adf

johber10 have trained

55

Styrketræning

tirsdag 04 november 2025
Time00:50:00 Kcal0 kcal
Bål/Armar/Axlar vid Avanti
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Stream_comment0
11 weeks ago