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Clash of the titans

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Clash of the titans

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Last days workouts in minutes

Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

Kategori:

Anden sport

Antal medlemmer:

5

Medlemsskab:

Begrænset Limited

Administratorer

johaneje

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Member feed

Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Running - Trail

torsdag 12 marts 2026
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Time00:32:19 Distance5.88 km Kcal446 kcal
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 5 hours 46 minutes ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

onsdag 11 marts 2026
Time00:40:00 Kcal245 kcal
R: Skivstångsrodd underhand 30kg, 35, 35 R: Scapular pull-ups 8, 8, 8 R: Chin-up negativ med paus 6x, 6, 6 B: Skivstångscurl 20kg, 20, 8x20 A: Axelrotation med viktskiva 8x2.5, 8x2.5, 8x2.5
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 1 day 6 hours ago
Picture?wid

tilo have trained

96

Styrketræning

tirsdag 10 marts 2026
Time00:51:29 Kcal412 kcal
Det här träningspasset har importerats.
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 2 dage, 1 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

mandag 09 marts 2026
Time00:40:00 Kcal269 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Hantelpress 8x14kg, 8x14, 8x14 A: Axellyft framåt 8x4kg, 8x4, 8,4 A: Drag till ansiktet 15kg, 15, 15 T: Triceps enhand kabel 8x7.5kg, 7.5, 7.5
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 3 dage, 6 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

2

Wogging

søndag 08 marts 2026
Time00:40:00 Kcal573 kcal
2+3+4+5+6
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 3 dage, 6 hours ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

lørdag 07 marts 2026
Time00:50:00 Kcal547 kcal
Det här träningspasset har importerats.
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 5 dage, 5 hours ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

fredag 06 marts 2026
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Time07:50:46 Distance50.45 km Kcal2486 kcal
This workout has been imported.
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 5 dage, 21 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

torsdag 05 marts 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 12x7.5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 B: Pushups på bänk 8, 8, 8
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 6 dage, 5 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Styrketræning

fredag 06 marts 2026
Time00:50:00 Kcal306 kcal
R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 R: Ryggdrag kabel smal 40kg, 8x45, 7x50 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Enhands kabel latsdrag 8x2x15kg, 8x2x15, 8x2x15
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 6 dage, 5 hours ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

torsdag 05 marts 2026
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Time07:23:46 Distance50.72 km Kcal2309 kcal
This workout has been imported.
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 6 dage, 20 hours ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

onsdag 04 marts 2026
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Time02:37:27 Distance20.98 km Kcal1001 kcal
This workout has been imported.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

tirsdag 03 marts 2026
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Time06:22:49 Distance42.67 km Kcal2372 kcal
This workout has been imported.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

mandag 02 marts 2026
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Time07:12:13 Distance49.34 km Kcal2430 kcal
This workout has been imported.
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

søndag 01 marts 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

lørdag 28 februar 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

fredag 27 februar 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

torsdag 26 februar 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

onsdag 25 februar 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

tirsdag 24 februar 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

mandag 23 februar 2026
Time05:00:00 Kcal2345 kcal
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 1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Alpine skiing

søndag 22 februar 2026
Time04:00:00 Kcal1876 kcal
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 1 week ago
Picture?wid

tilo have trained

79

Anden

søndag 01 marts 2026
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Time10:27:30 Distance92.58 km Kcal4729 kcal
Det här träningspasset har importerats.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

søndag 01 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dl%60qGe_ig%40xA%7CAwFn%7CAUbRi%40l%40%60AGlAiAj%40DtAjG%5E%7CMb%40%7EApAfAh%40pBmc%40bj%40cCtGh%40x%40w%40pBR%7EAqBvE_%40s%40uA%5BWp%40k%40%3FoDlIu%40V_CkAkE%7DEcLOyCaAeIxAaFnCkAMyEqDmDWmHoFiBQ_CXgC_%40cBn%40%7DA%40%7DDw%40mD%40%7BAy%40g%40oBVOLX%60bAj%60CyCI_A%60%40qDjHqCvI_CrEu%40VvAzAF%7EH_%40vCnAlCZhEbAdB%5DtBcFdGwAl%40yCqAwDOiDPy%40d%40%3F%5Ex%5DfrALZ%60%40KNvAr%40b%40%7C%40%5BnFsKlB%5BZaAz%5EQ%7B%40x%40oBzFc%40kAwAv%40sCgBwAKg%40VgCqAoAG_Df%40wAy%40g%40%7BCh%40%7DIiAsEaHmIqPaHyAmFmA%7BLeDeJgDeAeBFaA%7B%40aHeA%7BHUeF_BwCDaDfA%7BEyKoBuAmPpC%7BBhB_DvHVTfCm%40%7CfBol%40nAe%40DmAyAXkFzF%7BCf%40%7DF_AmIcDqE_AaEiDcBx%40eE%60%40qEhBsJgFXwEC%7DGYq%40wGvBsBzCeIuAmCqFMuAyCoCqCQsLhByD%7DDiFiCu%40iAmEaBeIm%40yHwHeNq%40uA_Dy%40aFU%7C%40h%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:07 Distance21.55 km Kcal647 kcal
This workout has been imported.
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 1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Anden

søndag 01 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfcqGqj%7Ef%40uCdF_HjFkBPkFu%40cM%7DE%5DdAFxA%7CBdEEbHlBxKZxKk%40fDeC%7E%40H%7CAb%5CrnA%60AdAF%60BdB%60AdBcCtEiWeAeGiGeJeDD%7BBrAuD%7B%40kDiDy%40mIaGaP_AcIa%40q%40s%40%7C%40b_%40xwAjA%5Cr%40SlFkMtCo%40eAKWk%40t%40_Km%40%7BBiI%7BL_OuH%7DAwEgCiToE%7BD_DgAyFUeCw%40qHOwDwAwDK%7DOnG%7BCByChBw%40%7CMdBxOQ%60%40oCaEyAeEWvAgKhdDdAdA%7E%40_%40L%5EwJzG_E%7CEkAhLw%40bBf%40dAi%40%7EAoKGkD%7CBi%60%40fJoClFoOr%40sIrBb%40x%40ha%40zRvp%40f%5BR%5DaDc%40eA%7EAeBaAcAoDDsNjBaEjCgL%7CCcS%5CqHrBgInFuEbKu%40iHaXpB%7BAr%40%7DIdHsGpD%7DGpAcKM%7DAyH%7BTaBiCOuCd%40aNxAw%40GyAzC%7BGf%40oH%40iP%7CAuH%40%7DGiAeEsBMm%40%7B%40iAkCt%40iBImAeDoD_CgFs%40uON%7E%40vAWvkBkn%40b%40j%40_%40pEkDhF%7DEvE_A%60CvDjO_I%7CIqAFqFqCoEx%40y%40%7E%40j_%40twAlALdAy%40vDyJxCaANq%40d%5DI%5E%5EkIbNm%40oBsCe%40o%40wB%7BBkBiJF%3FiQaAyDeNeNcI%7BC_AeAm%40aA%7D%40kOsAkGoA%7BBgDgBqH_%40aD_A%7BGB_HcBsBF%7DElBmE_My%40y%40uAGkO%7CC_CpCqB%7CGpnBuo%40Lu%40c%40y%40q%40CaF%7EGwDpAcIcAkF%7BCaE%7D%40qFiCsHVgFhBeCwBmCm%40q%40aA%40qP%7BHpCeBpCyG%7D%40iAkAgCmHkBoBuKNaF%7C%40yHyHaKoDsHu%40sEoEyCmAaEo%40%7DEHcAcBs%40h%40Of%40ZI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:12:22 Distance36.51 km Kcal949 kcal
This workout has been imported.
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 1 week ago
Picture?wid

tilo have trained

79

Anden

lørdag 28 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayxsJqsbrA_%40%60BA%7C%40RlNj%40fA%7C%40DZRnBhIGxCLz%40bB%60ChAj%40b%40rBBpB_%40xJu%40%7CFXxGA%7EBaApJBGJV%60%40vGQjMLfJE%60AWr%40%5Db%40iB%7C%40%7B%40%60CwB%60DoF%60KqCnIkA%7CFEbCTpB%3FbCwDn%5DkBjNe%40zF%3FvAl%40%60B%7C%40p%40f%40LoAs%40i%40%7B%40Ok%40CkBx%40mJtBgOPgE%5EmBbBePQaJzAgHtBqH%7CE%7BI%7CBwC%7E%40kCbCkAh%40cAJgBSkITmMa%40mI%7C%40uHF%7BAe%40oHt%40oHf%40%7BH%40cDSqAg%40m%40s%40O_%40a%40qAwBKcBLgAS_CXzBU%7DA%7DA%7DFe%40Wg%40%40%5BW%5DsBGyKPeDRg%40tDeDKoBx%40%5BBLBILHGKENUQe%40d%40Aa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:09 Distance5.74 km Kcal430 kcal
Det här träningspasset har importerats.
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 1 week ago