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Menmo runners

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Menmo runners

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Our goal

Across America

Congratulations!! torsdag 26 maj 2016 we achieved 4330 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
682
Completed distance
4330.0 km
Distance per participant
541.3 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.


Blev mest sugen på att testa nya gruppsidan :)

Kategori:

Kondition

Antal medlemmer:

3

Medlemsskab:

Begrænset Limited

Administratorer

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Member feed

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

onsdag 11 marts 2026
Time00:30:06 Distance5.59 km Kcal483 kcal
Det här träningspasset har importerats.
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1 day 5 hours ago
Picture?wid

tilo have trained

96

Styrketræning

tirsdag 10 marts 2026
Time00:51:29 Kcal412 kcal
Det här träningspasset har importerats.
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2 dage, 4 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

søndag 08 marts 2026
Time00:30:15 Distance5.61 km Kcal458 kcal
Det här träningspasset har importerats.
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4 dage, 5 hours ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

lørdag 07 marts 2026
Time00:50:00 Kcal547 kcal
Det här träningspasset har importerats.
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5 dage, 8 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

fredag 06 marts 2026
Time01:31:50 Distance20.72 km Kcal1069 kcal
Det här träningspasset har importerats.
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6 dage, 6 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

onsdag 04 marts 2026
Time02:24:58 Distance24.78 km Kcal1646 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

mandag 02 marts 2026
Time00:57:29 Distance10.55 km Kcal752 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
Picture?wid

tilo have trained

79

Anden

søndag 01 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_%7EsJ%7B%7CcpAwRxOui%40xQcKS_JuKz%40wM%7BEkGfKyfBcKqmAiDcP%7DM%7DAeEwCeEcNgKr%40oGyTaAoi%40gMua%40hG%7Bf%40dBwn%40nAaCpGm%40bC%7BIkFqa%40gG_CQ%7BDfLeZxFmB%7EK%7DYdIpH%7EGoBnF%7DMjCc%5C%60EqNuBy%5CkGuGcDuLaGel%40tGmQhQuaBmDmE%7DDlJiIfJeAkAmHyq%40lB%7BhAtFcUAc%5DdG%7DKO_LxJiQtRiHrE%7BFHok%40%7ET%7BYuDq%5DvAcLjK_WdDmt%40nNuS%7ENk%40jXuY%7CIYjHmZJcX%60LqRPkUbIw_%40YyTxCiToE_hAnBcLtVaf%40lIuXxEwfBhVew%40AeHcFuH%7CH%7DbAjF%7DR%7EOgVjBerAcFcKoAiMcCaBYaRvHmMXaVzEsF%7CQ_x%40lBkj%40tKo%60%40nGusAyE%7DQuFk%40eBqGiDkk%40lBop%40iD_FkHjBaEoDkFyPo%40kUmIsa%40xBs%5EqFijAgN%7Dv%40iIuw%40I_TsIcb%40fC%7DnBsAq%5BvDiW_EiXu%40_o%40sLol%40wA%7Dj%40oFg%60%40BmXyT_z%40%7BV%7Do%40aMcA_a%40a%5EoDmXaFuKw%40sL%7EDkc%40qO%7Di%40%7BG_Kk%40wd%40gF%7DKoT_%60AiEe%5EzDq%5D%60IsF%7ED%7BN%7B%40%7B%5EcLay%40fAmc%40mKmDwBqDgMbAy%5ByZyGiPuLgNuNof%40ySgT%7DQyc%40%7BQ_x%40CcL%7EHs_%40i%40ic%40dBa%5CfKaTxF_Fg%40uBcGs%40aAsPkDuEiBwMjBwa%40fIcVxAig%40pEuPXiw%40bGea%40nAg%5BhTkf%40nKub%40vFogAgAgMlDgiAxE%7Bc%40pAey%40lCcJqAiSxAwLtKuPzK%60AvIkJd%40mScCwSbImT%60Aag%40%60KiQdI_l%40aEmWQkp%40hEag%40Egd%40qJeWmAqh%40cCsN%60DaTbGk%40lDwk%40_Vq%7CAMqf%40hZ%7Du%40yIuv%40_CDoD%7CHUyAlIsN%60GalAfdA_pEdAiQ%60EoBhFgWrK%7BNdCaJ%7DBc_Ate%40ikCrMmQtLyh%40rU%7B%5BrI%5EfBeS%60I_KpUii%40vBeNqEql%40%60G%7DUcBmFx%40crAvZ%7BkBzSeq%40xS%7Db%40rPb%5C%7CGpBjCeKnNgHtKuP%7EEe%40bC%7EClGaIvGIjEiLhBwVlJo%60%40zU%7Do%40vFkGlP%7CFdYop%40zCzE%60Dy%40%7CCxC%60RPfMuTxIqXnLuFlGqHtD%7BRDi_%40vNal%40%7BA%7BLtH%7BPvDnEhDS_Bsv%40hEuoA%7CCcOh%5Dmj%40Vas%40_CkTp%5BebBk%40ak%40hCa%5B_Dsi%40uDcM%7C%40aXoEsHeBeUd%40wBhGf%40lHsQ%5Cgl%40yCoMe%40sa%40wNgG%7BE%7Dj%40eGeKbBig%40vP%7BReDkk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time10:27:30 Distance92.58 km Kcal4729 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
Picture?wid

tilo have trained

79

Anden

lørdag 28 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayxsJqsbrA_%40%60BA%7C%40RlNj%40fA%7C%40DZRnBhIGxCLz%40bB%60ChAj%40b%40rBBpB_%40xJu%40%7CFXxGA%7EBaApJBGJV%60%40vGQjMLfJE%60AWr%40%5Db%40iB%7C%40%7B%40%60CwB%60DoF%60KqCnIkA%7CFEbCTpB%3FbCwDn%5DkBjNe%40zF%3FvAl%40%60B%7C%40p%40f%40LoAs%40i%40%7B%40Ok%40CkBx%40mJtBgOPgE%5EmBbBePQaJzAgHtBqH%7CE%7BI%7CBwC%7E%40kCbCkAh%40cAJgBSkITmMa%40mI%7C%40uHF%7BAe%40oHt%40oHf%40%7BH%40cDSqAg%40m%40s%40O_%40a%40qAwBKcBLgAS_CXzBU%7DA%7DA%7DFe%40Wg%40%40%5BW%5DsBGyKPeDRg%40tDeDKoBx%40%5BBLBILHGKENUQe%40d%40Aa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:09 Distance5.74 km Kcal430 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

fredag 27 februar 2026
Time00:21:32 Distance4.20 km Kcal363 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

torsdag 26 februar 2026
Time00:32:00 Kcal350 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

mandag 23 februar 2026
Time00:54:36 Kcal661 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

søndag 22 februar 2026
Time01:10:33 Kcal633 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

lørdag 21 februar 2026
Time01:15:45 Distance14.59 km Kcal770 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

lørdag 21 februar 2026
Time00:30:00 Kcal291 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

lørdag 21 februar 2026
Time00:30:01 Kcal225 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

fredag 20 februar 2026
Time01:00:01 Kcal613 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

torsdag 19 februar 2026
Time00:57:19 Distance10.45 km Kcal433 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

torsdag 19 februar 2026
Time00:30:00 Kcal270 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

onsdag 18 februar 2026
Time00:30:01 Kcal313 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

tirsdag 17 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bw%7DI%7DylpACpPtFrJdEu%40tCuShEg%40h%40iDeHgS%7BF%7CPcGsFR%7CEpFj%40%7EBsN%60C_AdGpRqP%60%5BfBqHsEqTbEpWcDjBoCoE%60AkOwBmRtE_RcEqC%7DBaMlBnM%60EpCoEzRpBtRqArKnCxHfHr%40%7ECyShEi%40h%40_EeHwRiClAeCjNsFyFLpEfF%7C%40hCoNjCaAlGpRc%40hC_E%60%40%7BEdSeC%7E%40jBoGoEiUbEhWcDnBoCiEbAgOqByRlE%7DQ%7BDwB_CkMzAzLlE%7CCiEhUhBfPmAdL%60ChGzBrBrD%7B%40%60DuS%60EYt%40mEiHgReCjAmCbNwF%7DETdEvFj%40%60GkPnGpR_%40rC_El%40qExRcCdA%7EAqGqEgUjEnUq%40dCgDGqCgg%40vE%7BRgEeC%7BB_M%60B%7CLnE%7ECmEvQhBjSqAzK%60C%7CGjBvBnEo%40%7ECeT%7EDc%40j%40eEoHgRkGtPsFgFZfEzFd%40xFkPpGjRc%40dDcEb%40UnF_IlMhB_IwEqSlEtUw%40bCkDQoCag%40bFyRqEiCsBuL%7EA%60MjEnCkE%7EQlB%7CRoA%60L%60CfHpHl%40bDwS%7ED_%40r%40%7DCqHoSmC%7CA%7BBzM%7BFuFZnEnFr%40bDaPjBSfGdRi%40%60DaEr%40eE%7CQiCtAjBqG%7DEcUhE%7EU%7B%40%7EBeDWmCkg%40%7CE%7BReEgBwBiMbBhLdEdDmEhUrBnPmA%7EKnChHbHv%40vCyTdEUh%40uDoHcSaGvPsFmFJfEnF%60A%7CCsObC%5DzFnRoQjZ%7EBgGmEuU%7CDpWuDdB_CwD%7C%40aPuB_RtEeRcEuBsBeM%60BpLlE%7CCmEjUlB%60PwAfKdCzHhBdBrEu%40rC%7BSdEa%40d%40yD%7DGmRgCjA%7DBbN%7DFqFVtEhFr%40pByMzCuAvFtQuP%60%5BpBqGqEgU%7EDxWmDzAgCiEhAmNwBsSrEaQ%7BDcC%7DBaMdBnMbE%7EBiEbRdBjSoAbK%60CnHlBxBhEu%40vCgTdEc%40l%40%7BCgHoSaGvPyFsFJnEhFv%40bG_QrGnSuE%60D%7BEfRqCpAzBmGsEaU%7EDnWgDdBaC%7BD%7D%40ge%40nEeOiEmDiBeLzAdMhEnCoDvK%3F%7EU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:09:11 Distance41.91 km Kcal2159 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

tirsdag 17 februar 2026
Time00:23:13 Distance4.90 km Kcal265 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

tirsdag 17 februar 2026
Time00:10:31 Distance2.23 km Kcal96 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Nordic skiing

mandag 16 februar 2026
Time00:40:22 Distance5.59 km Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

mandag 16 februar 2026
Time00:30:00 Kcal337 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago