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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Kategori:

Anden

Antal medlemmer:

20

Medlemsskab:

Begrænset Limited

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lassewidda

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

55

Styrketræning

søndag 26 oktober 2025
Time00:21:34 Kcal143 kcal
Det här träningspasset har importerats.
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33 minutes ago
Picture?wid

tilo have trained

96

Styrketræning

fredag 24 oktober 2025
Time00:58:59 Kcal559 kcal
Det här träningspasset har importerats.
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2 dage, 4 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

fredag 24 oktober 2025
Time00:54:05 Distance9.68 km Kcal851 kcal
Det här träningspasset har importerats.
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2 dage, 10 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

fredag 24 oktober 2025
Time00:40:00 Kcal245 kcal
R: Drag upp till skivstång på tå 12, 12, 12 R: Kabel pullover 8x25kg, 8x25, 8x25 B: Omvänd curl med kabel 15kg, 15, 12.5 R: Scapular pull-ups 12, 12,
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2 dage, 14 hours ago
Picture?wid

tilo have trained

96

Styrketræning

onsdag 22 oktober 2025
Time01:02:47 Kcal486 kcal
Det här träningspasset har importerats.
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4 dage, 9 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

tirsdag 21 oktober 2025
Time00:45:00 Kcal303 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 (med assist) B: Flyes kabel nedifrån 12x5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Axelpress hantel lutad bänk 8kg, 8x10, 10 T: Triceps rep över huvudet 8x15kg, 8x15, 8x12.5 A: Drag till ansiktet 15kg, 17.5, 17.5 B: Pushups på knä 12, 8, 12
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5 dage, 13 hours ago
Picture?wid

tilo have trained

96

Styrketræning

mandag 20 oktober 2025
Time00:41:04 Kcal338 kcal
Det här träningspasset har importerats.
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6 dage, 7 hours ago
Picture?wid

tilo have trained

183

Vandring

søndag 19 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DpwIk%7CwmAsA%7ELm%40FyMyO%5Bo%40LgAc%40L%7DAgAiPiRaOiN%7DCw%40oA%7EItAuJ%7EAt%40nK%7CJj%40IfBlC%60%40IxI%7ELbGhGhAUP%7CA%60AdBpKrMf%40c%40z%40cFq%40_DXkBXUf%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:56 Distance3.14 km Kcal181 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

9

Cycling

lørdag 18 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIy%7EdtAjB_GhLiGfCkG%7EIpE%60MhDzb%40vO%60%40Y%40yF%7EBkCdGlUfE%7EEjDtJ%7E%40%7CFpCzGb%40zFvDEvJxC%7EBsAt%40_BpDnBhJUtDn%40%7EAuAzAjAtC%7CMKfCgCvJe%40nEt%40vDdCp%5CKfC_%40%60%40eBWkFgC%7BAdBqD%7CRsHrPwBvKeEnJmCbNe%40%60KdAdF%7EEhEvCxEbGlRbCbXk%40tLsAGiSaLkEmEaFkHf%40%7BAjD%7BBlBeHOqNgA%7DIK%7BJeEjA_CYu%5EgQeIoHiPgTmE%7BAuACaB%60BkF%7EPFrCpDxTeHuEeGf%40oGmGiMqFfBsLdBaBrCeHr%40mGhDaEjDwIn%40cHc%40mJy%40%7D%40wHuAoJkN%7BFwBmIyF%7BEsUgEiZLc%40dC_AhBDfKlGbDpEf%40I%7CF%7BPbD%7BFpD%7BNFaG%7BB%7DBuFqB%7DBbFpA%7DCb%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:04 Distance15.01 km Kcal640 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

lørdag 18 oktober 2025
Time00:44:26 Distance7.06 km Kcal607 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

wide have trained

55

Push 1

fredag 17 oktober 2025
Time00:55:06 Weight5695 kg Kcal377 kcal
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1 week ago
Picture?wid

tilo have trained

96

Styrketræning

fredag 17 oktober 2025
Time00:54:13 Kcal586 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Styrketræning

torsdag 16 oktober 2025
Time00:58:07 Kcal575 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

onsdag 15 oktober 2025
Time00:27:19 Distance4.15 km Kcal346 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Styrketræning

onsdag 15 oktober 2025
Time01:02:41 Kcal595 kcal
Det här träningspasset har importerats.
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

120

Wheelchair

onsdag 15 oktober 2025
Time00:46:06 Kcal136 kcal
This workout has been imported.
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1 week ago
Picture?wid

wide have trained

55

Pull 1

tirsdag 14 oktober 2025
Time01:29:51 Weight6165 kg Kcal623 kcal
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Walking

lørdag 11 oktober 2025
Time00:49:55 Distance2.23 km Kcal144 kcal
This workout has been imported.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

mandag 13 oktober 2025
Time00:55:00 Kcal336 kcal
B: Pushups på knä 12, 12, 12 A: Axelrotationer med gummiband 12, 12, 12 B: Pushups blandat 4+8, 4+8, 4+8 A: Baksida axel med gummiband 12, 12, 12 B: Flyes kabel brösthöjd korsad 10kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 T: Triceps enhand kabel 8x10kg, 8x10, 12x10 (med assist) M: Crunch kabel 40kg, 40, 40
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1 weeks ago
Picture?wid

tilo have trained

9

Cycling

søndag 12 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIy%7EdtA%3FaBpFfBxChCqC%7DBcFcBe%40%60%40hB%7BEtLiG%60CkGf%7C%40%7EZ%5E_%40%3FsFdCoBpG%60V%7CDtExDhKr%40rEnCbH%60%40bGlDGjJhC%7EBwAt%40cBbD%60B%7CJEpDr%40%7EAoAvAbAnDrMoDvUnDbd%40c%40lBmCS%7BEeCqApA%7B%40%7CBaCvPuHdP%7DAvJcEpJyCxMg%40bL%7DAuE%5BFE%7CK%7C%40%60HJxQ_AjFgE%7ECg%40lAJj%40iAyByJwJmDyFeNyKs%40OiBx%40eAG%7DOaKgE%7B%40aGeCeAsAwBiI_CkPv%40wGpD%7BJhA%7D%40bAEzFnBrRlVnGnFv%5E%7CQrABxFeCnBbEp%40wKlC%7BMlDwHjB%7BM%5D%7BGyDuX%5BaZeAuBuI%7BFaDwEOyi%40aJmZ%7DDwEaCqGaDaOaCjBDpFYZku%40mWgA%5D%40XE_%40gDkA_ClG%7BLlG_BfEBbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:18 Distance15.49 km Kcal623 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

tilo have trained

9

Cycling

lørdag 11 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvyIe%7EdtAIaAhBaFhLaGjAmBt%40aD%7Ee%40dPzDtBxN%60Ff%40OP_GdCwB%60ChL%60ChHvDxE%60EzKn%40%60EtCpHd%40%7EFhDBpJlCdC%7DAt%40cB%7CC%7CAnJApDl%40vBuApAjAzC%7CL%40pCcDjRfDhb%40MlCmCCgFeCcBhBaDnSqH%7COoB%7CKeEzJiCrMo%40hKeBkEsEzBcBAoIaD%7DUwLwIyHwOuSeG%7DB%7BAx%40_AjBuBpFyAfHd%40tJbClMqCqCuBcAsGb%40yGuGmOsG_LyI%7B%40%7DAIuCgCx%40yBy%40YoWsBwMe%40cAY%7E%40Ky%40sBwBcBjCyDoFgBoEuAo%40%7E%40T%7C%40lBc%40%7DGnB%7DHaEoJ%7DAkByBmAI_C%7DCuCjJcV%7CNgU%7EHyErHsNp%40KtBp%40zAWzD_EbB%7BDXV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:12 Distance12.67 km Kcal441 kcal
Det här träningspasset har importerats.
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2 weeks ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

120

Wheelchair

fredag 10 oktober 2025
Time00:46:59 Kcal215 kcal
This workout has been imported.
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2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

fredag 10 oktober 2025
Time00:37:32 Distance7.07 km Kcal610 kcal
Det här träningspasset har importerats.
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2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

onsdag 08 oktober 2025
Time00:21:53 Distance3.03 km Kcal288 kcal
Det här träningspasset har importerats.
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2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

55

Styrketræning

onsdag 08 oktober 2025
Time00:30:30 Kcal127 kcal
Det här träningspasset har importerats.
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2 weeks ago