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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

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Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Kost og vægt

Antal medlemmer:

201

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Åbn Open

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

torsdag 11 december 2025
Time00:57:21 Distance0.15 km Kcal381 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 2 minutes ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjkaJidkiATT%5CGb%40FnDeApAMdDXx%40Tl%40%5Er%40v%40n%40VrB%60%40%60%40XpA%60BTt%40RHhBhCn%40%5EfB%5DfBE%7CA%40nAGv%40JNZXEvAn%40hBTHL%3Fd%40%60%40vAQxB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:54 Distance1.10 km Kcal77 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 hours 26 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

120

Anden

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%7CaJigmfAkE%60%40uL%3FiYuBsHEuHj%40mBZ%7BEnAwHxCuDxBmF%60EyNzLmHnEoMvFkg%40jQ%7DWxJkSxGwDpBwK%7CJkC%60BwAj%40iATqDVaCQ%7BKcD%7DBc%40cD%5BwB%40wB%5CcPzA_CJsEQ%7BBSiJgCuP_E%7BCk%40%7BBSgFHgG%5EgNU_Ed%40%7DDrAmHnDq%5DjRsCz%40gLlCyLbEqFbAmEvAaDrBcB%7EAcDbC%7DAn%40aBLKPi%40DApCcBbAoC%60Ce%40F_GIGmCKYGXZh%40p%40q%40SJUe%40ULEPGCNJFl%40ExA%7DAZDbCd%40vCPDd%40yA%60%40%5B%60ALdCKd%40%60F%7C%40rDMZPz%40UD%3FTU%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:45 Distance10.45 km Kcal81 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 29 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

torsdag 11 december 2025
Time00:10:00 Kcal33 kcal
Stream_pepp_off1
Stream_comment0
3 hours 44 minutes ago
Madde.K. like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

torsdag 11 december 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off1
Stream_comment0
3 hours 45 minutes ago
Madde.K. like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

torsdag 11 december 2025
Time00:44:14 Distance2.97 km Kcal184 kcal
Stream_pepp_off1
Stream_comment0
3 hours 46 minutes ago
Madde.K. like this
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

tirsdag 09 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BujiJyc%7BfBd%40K%7C%40Z%60%40WKk%40Z%7BAFkE%7EAkH%5CAbAx%40zA%5Bb%40dA%5E%7BCpAkDn%40i%40NgAnAb%40lBI%60%40PScCu%40uA%5EyAtCbDAnBsBy%40aA%7BAQeCa%40%5EW_%40a%40%7E%40e%40MWTq%40ICRwEwC%7BD%5CRlGMhDUtCy%40hCEzD_AjL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:00 Distance1.87 km Kcal104 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
4 hours 41 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awjiJ%7Ba%7BfBJfDSlBu%40t%40%3FvBjAdQiEpHmGlFsExFsFnKaHsBaC%5Bg%40b%40UoA%7DCm%40cGwNkFkAuBrAiESqDsAyBsBy%40%5CsBzF%7BBzQXhB%7EBtCTtBgGzZqAECb%40vAs%40r%40yAlEgXMqA%7DCqDEyD%7CCwRfBmD%60%40StArBvEtBhERvBwArFtA%7EFlNzCf%40%60%40pA%5Cc%40vH%60CxBHpHkM%7CJqJvEqHFqCqA%7DKlAqOl%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:07 Distance5.76 km Kcal283 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
4 hours 41 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utjiJg%60%7BfBlAy%40j%40PCqGm%40oBfAmUe%40%7BFyB%60%40s%40OOcEw%40zJiDlBaAW%7D%40%60BkHrDu%40hCaPzZqEyVa%40qIyAiIxFez%40%60BuGvDaIrAj%40lEbFxCDxDdHpBbAtCe%40xHoI%7EAs%40hCOzBeCzAs%40%60%40IT%7C%40vE%60%40zGqCdA%40%5E%7CAY%60a%40g%40%60IqAjIyA%60F%7BEnEs%40pAuAT%7B%40p%40aB%7B%40wBUsBIm%40%60%40LrLmA%7EGsAvP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:49 Distance5.67 km Kcal288 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
4 hours 41 minutes ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auiaJosjiAcBq%40GUQJcA%5BiBLOLcAO_A%40_C%5E_%40IqEgG%5Bo%40%7D%40a%40yBg%40kAkA_%40SAJMUQI%7BDc%40%5B%3FMHMK%7BErAk%40C%7B%40YOYh%40sEPBb%40r%40AH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:18 Distance1.24 km Kcal95 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 hours 44 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

torsdag 11 december 2025
Time01:15:00 Kcal134 kcal
 
Stream_pepp_off1
Stream_comment1
4 hours 50 minutes ago
Madde.K. like this
K97l5c7ob688gsksgsw8

m_hjelte have trained

76

Cycling - Gym Bike

torsdag 11 december 2025
Time00:34:55 Kcal317 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 8 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EgqJwcqgBI%7E%40JeBPmAvAkBBb%40c%40zATE%60%40%5BNTHfAt%40zExAtHR%3FNOf%40GfAx%40RMH_%40%5Ck%40nB%7DAL%5BPiAA_DLmBGqBLuB%40uBfAmJz%40_GGa%40mBqAkBeBQEQBgA%60AeArAqDzDyA%7E%40a%40f%40Wv%40_AzAfB%7CKNlBgBlAUy%40Bm%40Ig%40IF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:17 Distance1.77 km Kcal105 kcal
Stream_pepp_off1
Stream_comment0
6 hours 23 minutes ago
No_medium_image

Lisber have trained

101

Kondition - Gym

torsdag 11 december 2025
Time00:30:30 Distance7.00 km Kcal272 kcal
Bra pass. Behövde trycka upp pulsen lite och blåsa ur mig
Stream_pepp_off0
Stream_comment0
9 hours 1 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

torsdag 11 december 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
9 hours 34 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

onsdag 10 december 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
9 hours 35 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

torsdag 11 december 2025
Time00:41:00 Distance5.00 km Kcal676 kcal
Pass #28/50. Pass #181
Stream_pepp_off2
Stream_comment0
9 hours 38 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

onsdag 10 december 2025
Time00:20:00 Kcal179 kcal
Styrka/Kondition
Stream_pepp_off2
Stream_comment0
9 hours 39 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

torsdag 11 december 2025
Time01:31:32 Kcal535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 48 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

torsdag 11 december 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
13 hours 13 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Running

torsdag 11 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DjbJkfefAdCuA%60%40TtBlCxDtI%7EGhVTXv%40%7B%40bDmGI%7D%40DaBo%40%7D%40i%40eEoC%7DLDcBWyEPmBAwEkAiLk%40QgBsFaAkBiAoEyAuJ%7D%40wAuAgEk%40Wk%40D_Ae%40WBGVj%40dCC%5Ee%40%60%40Cb%40%7C%40lKDbElBtDf%40tBJrE%7C%40xBhAzEl%40nAVrC%5CvAlAfC%7CB%60I%3F%60%40YtA_%40ToApB_%40Jo%40Gy%40iAmBsEmByBe%40KkC%7E%40c%40e%40%3FUm%40GwAwAQd%40Rp%40dCA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:11 Distance3.56 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 49 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Kondition - Gym

torsdag 11 december 2025
Time00:22:08 Kcal276 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 12 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

torsdag 11 december 2025
Time00:31:53 Kcal181 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 36 minutes ago
No_medium_image

Lisber have trained

152

Cirkelträning

onsdag 10 december 2025
Time00:40:00 Kcal338 kcal
Borde kört kondition men motivationen fanns inte. Nöjd att jag tog mig iväg på ngt.
Stream_pepp_off0
Stream_comment0
15 hours 43 minutes ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

1

Styrketræning

onsdag 10 december 2025
Time02:33:09 Kcal805 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago