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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

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Anden

Antal medlemmer:

156

Medlemsskab:

Åbn Open

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Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

onsdag 25 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjoiJckioBW%7E%40%40YEJ%40j%40LzAEIGB%7D%40rBI%40Qx%40I%3FUf%40K%5CW%5Cp%40q%40XOOqBUw%40EESb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:02 Distance0.32 km Kcal32 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
48 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

20

Swimming

onsdag 25 juni 2025
Time00:19:56 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 6 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

1

Styrketræning

onsdag 25 juni 2025
Time00:37:13 Kcal223 kcal
Eftermiddagspass med enbart tricepsövningar.
Stream_pepp_off0
Stream_comment0
1 hour 7 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

onsdag 25 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJc%7B%7BfCf%40yAh%40sFy%40qBRwALKp%40b%40h%40s%40bFkV%7CFeDXeX%7E%40uH%7EB_FbFkGjB%7BA%5CmAT%7DDzBaC%7CB%7B%40pCQ%7CHv%40l%40wAj%40_%40%7CHlD%7CDzDzGlKnClG%7EDhNjD%7BKzB%7DQQ_GaAyHlH%7DOxBkDl%40%40j%40zC%60%40f%40%7C%40gDdAeAtL%60D%7E%40FpA%5D%60CjAnAD%7CExRxJaLr%40dB%60Af%40%5EbCh%40FzJoM%7CGaLlBkBpAhAp%40a%40bBxC%60AvSjA%5B%5EhAlGkHl%40zCp%40gAQ%5C%5DCN_%40%7D%40_DqH%60HuA%40kB%7BDsFoDkC%7BC%7BAdAsC%7CDqHbNcM%7CPwEzHYFaCmB%7BF_GIvAqEoCMz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:15 Distance7.61 km Kcal67 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 hour 12 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Running

onsdag 25 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BchjKojz%7EBFgCS_B%3FwJk%40%7DCEwA%7E%40iOHaF%40mDe%40wLBmD%60%40wL%40yASsGDeFGuAQmAWw%40m%40wFUeA_%40s%40Wn%40%5B%7CAqAzCc%40lDc%40Jo%40uAQPq%40jFo%40fCa%40n%40UfA_%40jDYnGtAnKt%40dCXrAeAxNAxARrGEvA%60AdUhA%7CKZx%40%5El%40XJnBLe%40dNLnMHtAlAjHNlD%5E%60DLp%40NUfAiHOyJBqAVa%40ZMDaA_AcFOkDJuDp%40mEIqAWgAeAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:43 Distance3.26 km Kcal285 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 28 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

onsdag 25 juni 2025
Time00:25:00 Kcal81 kcal
Stream_pepp_off1
Stream_comment0
5 hours 16 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

107

Seniorgrupp

onsdag 25 juni 2025
Time00:30:00 Kcal178 kcal
Stream_pepp_off1
Stream_comment0
5 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

116

Indoor Walking

onsdag 25 juni 2025
Time00:30:00 Kcal341 kcal
Stream_pepp_off1
Stream_comment0
5 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

onsdag 25 juni 2025
Time00:30:00 Kcal58 kcal
Stream_pepp_off1
Stream_comment0
5 hours 18 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

onsdag 25 juni 2025
Time01:05:14 Kcal359 kcal
Provar ett nytt upplägg. Jobbigt med träningar på dryaga 1,5 tim. Ska försöka med att köra en timme på förmiddagen och sedan 1/2 timme på eftermiddagen, de dagar jag tränar. Första passet idag, dead hangs och sedan enbart bröstövningar.
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Stream_comment0
5 hours 39 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

onsdag 25 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvpiJam%7CnBRv%40TTL%40EhBGRq%40d%40Eb%40EKMn%40CG%40fAItAUvAGLUUOHKEFNK%40y%40xBYxCc%40p%40OGi%40_ASmAIsAB%7D%40fAaI%7D%40wIMO%40sANeAzAoDJCVxB%5EPhAEBlBL%7E%40h%40j%40LQPAl%40x%40ATWb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:45 Distance1.09 km Kcal142 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 hours 41 minutes ago
No_medium_image

mayflower have trained

2

Oxsjövägen

torsdag 29 maj 2025
Time00:50:00 Distance5.15 km Kcal645 kcal
Kort intervall v 1 samt promenad
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Stream_comment0
6 hours 6 minutes ago
No_medium_image

mayflower have trained

2

Korset

søndag 22 juni 2025
Time00:34:12 Distance3.96 km Kcal440 kcal
Korta intervaller v1
Stream_pepp_off2
Stream_comment0
6 hours 7 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Styrketræning

onsdag 25 juni 2025
Time00:48:03 Kcal294 kcal
Styrka - Överkropp (Iksu)
Stream_pepp_off0
Stream_comment0
6 hours 36 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

tirsdag 24 juni 2025
Time01:29:38 Distance18.00 km Kcal1283 kcal
Stream_pepp_off0
Stream_comment0
6 hours 37 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

mandag 23 juni 2025
Time00:49:44 Distance10.00 km Kcal709 kcal
Stream_pepp_off0
Stream_comment0
6 hours 38 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

onsdag 25 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehdhJeqvmBi%40Q%40UT%5Ek%40%7B%40HS%3FXNGO%60%40PQTV%40%5Ck%40c%40%60%40z%40WAB%7B%40%5BKIeA%40t%40Lm%40PxAH%5By%40w%40VjA%60%40%5E%3FUc%40CNoA%5DsA%3FnAjAxEKkB%3FfAk%40oBFPBa%40%5EX%5DCLDOkAT%7C%40YNOg%40HZAMdAUYn%40WKHp%40Le%40Rp%40a%40MKq%40Dj%40CYW%3F%5EVBYY%3FNMK%5BGdAXTEe%40ALJURLQ%5B%3Fb%40%5Bw%40LVNGA%60AD_%40UBKYNMh%40%5Ci%40OQ%7D%40MXVAHTKh%40Q%5DTEIKARXMa%40k%40Hj%40UmARHJrAPMJ%5EMFGk%40QJCc%40%60%40x%40QUJQMZM%5DJVHUMn%40Ri%40AVWSBe%40K%5CZDW%5BNh%40SHF%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:50 Distance2.61 km Kcal413 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 50 minutes ago
8c6c63683765c3b92e987e52080a6dc8ac4f583fc773c338c7238b905d16af57

JenRud have trained

49

Walking

onsdag 25 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sialJ%7DzfpBCtB%7DBnFkB%60KyBbEiBp%40sAlB%7BB%7CKyIhAsHEaCkDcAyH%7BDuIoAyGg%40qViBqN%7DLgNuAmDwDwUyD%5D%7DB%7BAmA%60%40%7BB%7CDyC%7E%40cApCe%40tOwBbK%7E%40vUxCdDzDjNbH%60HzEjMn%40xCzAf%5D%60BpClEzBrEtEfAg%40tBoHhBwCn%40%7DBTkInBkFrCg%40%7CIVhIaBxB%7DLv%40oAtDgBdAcCrCuRjCqD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:03 Distance6.27 km Kcal498 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 53 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

søndag 22 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_bdJ%7BzdoAn%40%7BATpAs%40%7EC%3FlByB%7CJw%40jGPVVe%40rQx%5D%60DoJb%40gT_AwCsA%7BBeBwAiHaMUKS%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:12 Distance1.62 km Kcal130 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
7 hours 22 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

tirsdag 24 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oarbJil%7EmARoGqB%7BUWsIuAcIyEtDbB%7ENw%40%7E%40%7DCjBLvEqArA%60%40tDnC%60InDaA%7C%40o%40j%40LlCqAD%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:14 Distance6.81 km Kcal309 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
7 hours 23 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

tirsdag 24 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oarbJil%7EmARoGqB%7BUWsIuAcIyEtDbB%7ENw%40%7E%40%7DCjBLvEqArA%60%40tDnC%60InDaA%7C%40o%40j%40LlCqAD%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:14 Distance6.81 km Kcal309 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
7 hours 24 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

tirsdag 24 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oarbJil%7EmARoGqB%7BUWsIuAcIyEtDbB%7ENw%40%7E%40%7DCjBLvEqArA%60%40tDnC%60InDaA%7C%40o%40j%40LlCqAD%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:14 Distance6.81 km Kcal309 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment1
7 hours 24 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

49

Walking

tirsdag 24 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DadJ%7BydoAYiDoE%7BEXaAcAoAz%40iG%7DAkOTiDa%40qBg%40i%40%3FeA%7DDpCt%40TSFCO%40ZSaBEh%40LLf%40MFqA%7CBv%40M%7D%40F%5CHU%60%40%7C%40%5C%7ECGpDbAnMu%40hGj%40d%40%5C%7C%40Sz%40FfAxDnE%5BpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:40 Distance1.52 km Kcal139 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
7 hours 25 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

49

Walking

tirsdag 24 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DadJ%7BydoAYiDoE%7BEXaAcAoAz%40iG%7DAkOTiDa%40qBg%40i%40%3FeA%7DDpCt%40TSFCO%40ZSaBEh%40LLf%40MFqA%7CBv%40M%7D%40F%5CHU%60%40%7C%40%5C%7ECGpDbAnMu%40hGj%40d%40%5C%7C%40Sz%40FfAxDnE%5BpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:40 Distance1.52 km Kcal139 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
7 hours 25 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

mandag 23 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DadJ%7BxdoA%7BA%7CEiAxFy%40lAAv%40n%40%7E%40c%40xDj%40UtQx%5D%60D_Kd%40cTkO_WmAw%40%5DcA%5BfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:27 Distance1.61 km Kcal133 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
7 hours 26 minutes ago