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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Kategori:

Anden

Antal medlemmer:

156

Medlemsskab:

Åbn Open

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Twiik.me

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Sq3vrsjau1w0c0s4g0ks

cs-coach@outlook.com have trained

55

Styrketræning

lørdag 03 maj 2025
Time01:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
16 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

lørdag 03 maj 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off1
Stream_comment0
1 hour 8 minutes ago
pillanspepp like this
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

lørdag 03 maj 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off1
Stream_comment0
1 hour 8 minutes ago
pillanspepp like this
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

lørdag 03 maj 2025
Time00:51:00 Distance7.00 km Kcal840 kcal
Pass #28/50. Pass #62
Stream_pepp_off1
Stream_comment0
1 hour 8 minutes ago
pillanspepp like this
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

lørdag 03 maj 2025
Time01:54:14 Distance20.46 km Kcal1529 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 53 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

lørdag 03 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enoiJudioBEm%40WrALK%5E%7CApBcCFm%40WkDk%40eD%3FmCSqCv%40%7BCf%40UL_%40%3FmA%5Dg%40KLQW_AgDmA%7DBs%40oC%5DoCg%40kAk%40IeBNw%40Oy%40u%40SGEN_%40My%40%7D%40a%40gC%5CiANmBSkBuHrEKfABzIj%40fIVzMYtFQ%60QH%7CEx%40tLYlILrD%40%60GS%60DHvBVRjAoBh%40aCh%40mAnAw%40nCqDbB_KN%5DXBXy%40B%7BDPyAfAqAhCaFs%40cCQf%40BHBS%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:16 Distance3.14 km Kcal255 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 33 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

lørdag 03 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkgjKgwz%7EB%5B%7B%40cD%7BEg%40uASiBe%40g%40k%40%5EKfDiBnNk%40%7CPAvIj%40xK%60CnT%7E%40dQ%5EnO%60%40zDz%40dB%7EEpSbA%7CBU%60E%3FvPoJdu%40_CtG_JzQ%7DE%7COKrAR%7EDb%40Pf%40Wd%40R%7E%40%60Eh%40Zb%40W%7EIkNxDyAhBmBhD%7BApAmBdBoEt%40aAd%40%5ENpAc%40%7EQ%5Cp_%40KfFNfAvAG%60Cb%40jCbBh%40k%40n%40%7DEvDyJh%40_DL%7DC%5BsF%7DAwFOuA%60%40iKC_%5C%5C%7D%40vAkB%7E%40%7DBpC%7BLb%40%3FjHjLnK%7CW%60AxAp%40SdAw%40nAkCrA%7BAvAi%40%5Cy%40d%40iIxBux%40z%40uNlA%7BFlH_P%7CAoEdAqJxAgZYyJyAuEu%40uGwD_OmAoGm%40%7DLj%40o%7C%40b%40i%40jAQlBy%40pBKf%40YpAqCIcBeBkIu%40cJgBrA%7D%40%60D%7BABYnAKs%40oAui%40FmRqAeSY%7B%40c%40S%7BOmEcFlAgFr%40UvCXxQYn%40oCuAe%40u%40%5BiFc%40eAa%40C_%40n%40s%40fLc%40R%7D%40Uk%40lBa%40%7EI%5Bf%40cKsF_%40%7E%40qChi%40yF%7Eb%40sHxs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:09 Distance12.56 km Kcal844 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 27 minutes ago
6cejzjs4mps00k8ckkkk

evamork have trained

2

V3 -D1

lørdag 03 maj 2025
Time00:30:00 Distance3.40 km Kcal387 kcal
Stream_pepp_off1
Stream_comment0
5 hours 36 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

lørdag 03 maj 2025
Time00:05:00 Distance0.72 km Kcal54 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 hours 49 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

lørdag 03 maj 2025
Time00:12:00 Distance2.63 km Kcal161 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 55 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

Vandring

lørdag 03 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sf%7DiJoy%7EmBs%40O%5CkPfCqJ%7E%40uF%60DmHz%40i%5BI%7DDv%40qJr%40oDdGqHfB_Fn%40gEhCaEnBkAnAJfBuCn%40Kv%40bBv%40pFfAZlBkBj%40MhAJhDeF%7E%40%7BB%7EAgA%5CX%5CtBGlDYdBJdHaBnDD%60%40c%40d%40KhAcAtCgAxBkAb%40y%40rAChHi%40m%40%5DA%7DA%60%40%7DCFyAj%40gA%7C%40eBlG%5DdFw%40jET%7CEnAdGs%40fFk%40p%40KxCyDvCoDzGoBrBaHvEgG%60Du%40Dk%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:52:54 Distance4.30 km Kcal453 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 hours 6 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Running

lørdag 03 maj 2025
Time00:09:40 Distance1.91 km Kcal112 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 hours 14 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Kondition - Gym

lørdag 03 maj 2025
Time00:46:38 Kcal761 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
7 hours 58 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna och motionera 2000 minuter i maj.

Ffccc6d2e75c2455ff800406c5138b1103b735d136034e05e68b0309c9e39cf9

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 2000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 2000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Start date: torsdag 01 maj 2025

Stream_pepp_off0
Stream_comment0
8 hours 11 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

9

Cykling - Recreational

fredag 02 maj 2025
Time00:20:00 Kcal151 kcal
Stream_pepp_off4
Stream_comment0
8 hours 15 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

lørdag 03 maj 2025
Time00:30:00 Kcal58 kcal
Stream_pepp_off4
Stream_comment0
8 hours 16 minutes ago
No_medium_image

Danne78 have trained

2

Running

lørdag 03 maj 2025
Time00:40:00 Kcal717 kcal
Intervallpass på löpband 4x2-3x2-2x2-1x1
Stream_pepp_off0
Stream_comment0
8 hours 18 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

fredag 02 maj 2025
Time00:10:13 Distance0.47 km Kcal49 kcal
Stream_pepp_off4
Stream_comment0
8 hours 18 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

fredag 02 maj 2025
Time00:20:07 Distance1.67 km Kcal98 kcal
Stream_pepp_off4
Stream_comment0
8 hours 19 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

179

Cirkelträning/Core

lørdag 03 maj 2025
Time01:00:31 Kcal208 kcal
Åtta övningar "isometric holds" , två varv och avslut med handledscurls. Aktiv vila (gång) mellan både set och övningar.
Stream_pepp_off0
Stream_comment0
9 hours 36 minutes ago
4772

Lews have trained

2

Running

lørdag 03 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ern%7DEytfkDGTi%40OeDuBiCg%40qESkANaBm%40cDn%40Lv%40rQfGhFbLpQnFrCnChEnCXVK%5EnCpBpB%7EDtAr%40x%40rDzA%7CApD%60HxCxCpJdGvCj%40%7CRzIta%40%7CSbDlChDrA%7EFrFbM%7EIIPyAeB%7DDaCcLuJsD%7DA%7D%40iAce%40gV%7DTuJcAIkGuDyF%7BE_EwHwA%7BAcAuDwAu%40%7DAgDyCyB%3F_%40%7DIoHgRaGcFqKoKiEy%40%7BBf%40kCwEXO%5Cl%40d%40E%5Ei%40NHPfSnHfFrK%7EQlGtI%60HDj%40lChBrBbEpAp%40t%40%60BBbAhGdKhGpFdGtDnCd%40pWfL%7C_%40%60SxA%60BtCfAnHpG%7EHpFfH%7EGpObTlHfS_IaTcOmSyFwFmTwP%7BBw%40kFwD__%40gRgS_J%7DCs%40qG%7BDaGgFmGgKcAqDoAm%40iB_EsCmB%3F_%40%7BIiHyRqGyC%7BHuA_BiR%7DGAY%7CAWzHM%60Gv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:49:41 Distance19.00 km Kcal1358 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 54 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

lørdag 03 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sooiJmcioBP%3F%3FQb%40lBSHeBhCQr%40SHs%40%7EACqCd%40qL%7E%40_Gn%40eCdAcBRq%40Z%5BR%7DAd%40eAnCyO%7C%40GrAo%40TFR%5CRzC%40vDk%40%60PSbA_BhDg%40X%7DBdDQDYgAI%7C%40y%40PWXm%40bASr%40DJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:39 Distance1.55 km Kcal113 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 36 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

lørdag 03 maj 2025
Time00:38:41 Distance3.64 km Kcal79 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 41 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

fredag 02 maj 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJ_%7C%7BfCVHVmAKwAyDcDwBgCwDsCuHkHkA%7B%40OAq%40z%40%5BHiBkAg%40Kg%40yAAa%40r%40yBf%40T%7D%40v%40_%40%60Al%40pBb%40LhBtA%60AcAVBvTtR%7CD%7CCR%5EAn%40%5DzA%5BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:10 Distance1.66 km Kcal10 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 51 minutes ago
26448

hksl have trained

55

Styrketræning

fredag 02 maj 2025
Time01:20:00 Kcal537 kcal
Stream_pepp_off0
Stream_comment0
22 hours 4 minutes ago