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Decemberkicken

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En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori: Kondition	Antal medlemmer: 48
Medlemsskab: Åbn	Administratorer madir

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No_medium_image

frida_bckstrm have trained

søndag 04 maj 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%7BhJwqb%7CA%5DLq%40iCeAy%40k%40yBkAq%40uDmFg%40uAy%40gGe%40kBmAiCBsEmB%7BLyCaJu%40uAmDsMMeB%7BB_F_DaNcB%7B%40gE%60B%7DJ%3Fi%40f%40kAxDaD%5BHaLo%40kG%7BByMA%7BEPu%40pAo%40vBXdDUnCFfAMnO%40%7CLOxAc%40rBsD%5ESp%40n%40p%40Jb%40%5Dh%40Dh%40O%60C%7BCqCbEqA%40%5D%5CmBgAy%40xAL%7EHYzEWf%40cAl%40%7DAb%40qCfIGx%40%7CA%60Bd%40bCy%40hFSf%40i%40Zc%40T_A%40_Ax%40tEbSfFdNy%40nAcBrFs%40nAmAh%40qDW_I_EiDyDgA%5Bu%40%40zAOp%40P%60E%7EDrEvCvEv%40p%40Eh%40a%40fDmIZm%40XIpCpH%60AtH%7E%40xDvDvU%7EAdBpBtEjDlEd%40xAt%40%5DhCuLz%40sA%60AeMnAcG%7C%40_B%7EBc%40%7CA_ApAD%7EBaAZ%40nE%7CDfA%7CA%7CApDnCdKlAlA%5CFt%40WrAoDd%40k%40d%40Mt%40Hb%40Q%7EA_Dn%40mC%60%40s%40NEdB%7CBN%40%7E%40eAj%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:03:16

Distance

10.01 km

Kcal

590 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

søndag 04 maj 2025

Time

01:05:00

Distance

8.90 km

Kcal

0 kcal

0 0	1 day 6 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 4

lørdag 03 maj 2025

Time

00:24:00

Kcal

0 kcal

0 0	1 day 19 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

LJUDFILSPASS: Snabbdistans med twist

fredag 02 maj 2025

Time

00:00:00

Kcal

0 kcal

0 0	3 dage, 7 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Uppvärmning för löpare

fredag 02 maj 2025

Time

00:08:23

Kcal

0 kcal

0 0	3 dage, 8 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 2 – Kristina

torsdag 01 maj 2025

Time

00:16:28

Kcal

0 kcal

0 0	3 dage, 23 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Lätt distans + stegringslopp

onsdag 30 april 2025

Time

00:45:00

Kcal

0 kcal

0 0	4 dage, 23 hours ago

No_medium_image

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 3

tirsdag 29 april 2025

Time

00:22:58

Kcal

0 kcal

0 0	6 dage, 5 hours ago

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

Tävling 42,195 km med härlig känsla!

lørdag 26 april 2025

Time

00:00:00

Kcal

0 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

søndag 27 april 2025

Time

01:00:00

Distance

8.53 km

Kcal

0 kcal

1 0	1 week ago

madir like this

No_medium_image

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 4

lørdag 26 april 2025

Time

00:22:18

Kcal

0 kcal

1 0	1 week ago

madir like this

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

Lätt distans + stegringslopp

fredag 25 april 2025

Time

00:30:00

Kcal

325 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

fredag 25 april 2025

Time

00:35:00

Kcal

0 kcal

1 0	1 week ago

madir like this

No_medium_image

rylanderkristina@gmail.com have trained

Uppvärmning för löpare 1

fredag 25 april 2025

Time

00:09:21

Kcal

0 kcal

1 0	1 week ago

madir like this

No_medium_image

frida_bckstrm have trained

fredag 25 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqnhJ%7Bio%7BALoD%3FqH%5CoGBkBt%40gKSu%40qCk%40mJsD%7DAa%40mBw%40yHcCQ%3FeAXUh%40qA%5CGJEpMj%40tMOlCn%40t%40Zt%40VTt%40T%5E%5CLtPLdAb%40%5ErAI%5CTJ%5CCtAWzCCjEJfBJBt%40WxAFhJ%60BrCVdEv%40%5E%3F%60%40yDCu%40ZePh%40uG%60%40mO%3FhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:48

Distance

3.01 km

Kcal

181 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

Lätt distans 35 min

onsdag 23 april 2025

Time

00:35:00

Kcal

380 kcal

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 1 – Kristina

torsdag 24 april 2025

Time

00:15:05

Kcal

0 kcal

1 0	1 week ago

madir like this

No_medium_image

rylanderkristina@gmail.com have trained

Lätt distans + stegringslopp

onsdag 23 april 2025

Time

00:45:00

Kcal

0 kcal

1 0	1 week ago

madir like this

No_medium_image

frida_bckstrm have trained

onsdag 23 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjnhJufo%7BAKr%40mEyA%3FkKnA_%5BImAs%5DkLuAHOJA%5EWNaBRIdNd%40%60LG%5EaAL%7DFi%40mEEIvGOl%40aBpBNhBvAlH%5ExCCtIi%40b%40PzQ%7EED%7CK%7D%40pBRxHjFfBzAf%40z%40l%40EPQRsBb%40oMZs%40%7EA%5CtAF%7CBn%40hBHN_B%5CsAb%40aS%5EeAXGrIjArAVLPJjDEhVKV%7B%40AuDWoBc%40sAy%40%7B%40gAMwB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:00

Distance

4.73 km

Kcal

272 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

frida_bckstrm have trained

onsdag 23 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BmhJmjo%7BAHZSpGFb%40Elk%40e%40xIwE_BeCk%40gCiAqAYoEoCYk%40%40sDl%40gN%3FqAZ%7BGPeHJwBb%40mCRkGGgDp%40gKn%40%40d%40%5CN%5Ek%40fPIdDFn%40n%40Ht%40d%40fEj%40fGdAVUPoOA%5DMQg%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:11

Distance

2.51 km

Kcal

139 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

rylanderkristina@gmail.com have trained

Styrka helkropp Kristina – 1

tirsdag 22 april 2025

Time

00:21:18

Kcal

0 kcal

1 0	1 week ago

madir like this

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

Korta intervaller (6-8) x 1 min/30 sek vila

mandag 21 april 2025

Time

00:00:00

Kcal

0 kcal

0 0	1 week ago

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

Tröskelintervaller 2 x 10 min/2 min

lørdag 19 april 2025

Time

00:00:00

Kcal

0 kcal

0 0	2 weeks ago

8xe4wafl5eskow4k0ggk

cecilia_andersson_22 have trained

Intervaller: 12 x 1 minut

onsdag 16 april 2025

Time

00:40:00

Kcal

434 kcal

0 0	2 weeks ago

No_medium_image

rylanderkristina@gmail.com have trained

Rörlighet 1 – Kristina

torsdag 17 april 2025

Time

00:15:22

Kcal

0 kcal

1 0	2 weeks ago

madir like this