Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Decemberkicken

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Decemberkicken

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

Kategori:

Kondition

Antal medlemmer:

31

Medlemsskab:

Åbn Open

Administratorer

madir

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Powerbackar

fredag 13 marts 2026
Time00:43:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 12 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

fredag 13 marts 2026
Time00:08:09 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 13 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

onsdag 11 marts 2026
Time00:15:30 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 11 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Fokuspass 2

onsdag 11 marts 2026
Time00:39:41 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 12 hours ago
No_medium_image

frida_bckstrm have trained

2

Running

mandag 09 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DyohJqyo%7BAC%5CX%7CBGhRBpJRlI%3FvAJfA%40%7E%40DDHDb%40G%7CDGRCZ%40x%40RhKvHZh%40b%40%5EhAQl%40Fj%40RjAPTKb%40CHW%5EcKPuCHc%40%7CAN%60Cf%40%5EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:58 Distance3.01 km Kcal173 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 21 hours ago
No_medium_image

frida_bckstrm have trained

49

Walking

mandag 09 marts 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atngJ%7Bn%7CzABY%5DaEs%40yCAs%40TkDEyAy%40%7B%40k%40kAc%40gD%3FqJO%7DNFe%40NUpAu%40jAwBj%40_%40LLH%7EDExNDdJbAzINzCNr%40XrD%60%40%7CBd%40fE%7C%40jOE%60%40o%40NSLMX%7DBZ%5DMOk%40MkCa%40m%40IwASC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:07 Distance1.90 km Kcal111 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 21 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

tirsdag 10 marts 2026
Time00:35:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 18 hours ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

søndag 08 marts 2026
Time00:55:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

fredag 06 marts 2026
Time00:08:12 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 70/20-intervaller

fredag 06 marts 2026
Time00:40:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment1
1 week ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 6 dage, 16 hours ago

    madir

    Bra jobbat!!
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

onsdag 04 marts 2026
Time00:15:55 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Fokuspass 2

onsdag 04 marts 2026
Time00:40:52 Kcal0 kcal
Stream_pepp_off1
Stream_comment1
1 week ago
madir like this
  • 146ab817d59b28ff45894c6b55409a119ac061bd29cd99ee2da7c02dc0339a5e 6 dage, 16 hours ago

    madir

    Snyggt Kristina!
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

tirsdag 03 marts 2026
Time00:35:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
1 weeks ago
madir like this
No_medium_image

frida_bckstrm have trained

49

Walking

onsdag 25 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtngJya%7CzARO%40c%40g%40oPOoAa%40mAE%7D%40VeCB%7BBM%5DMC%5De%40m%40qASq%40WuC%40qMGoFIkBF%7D%40P%5DjAm%40nA%7BB%5Ec%40%60%40%40HhFCvSFlDt%40vIXdBt%40tH%60%40%7EBzAjUQNeAXEX%7BBZc%40EI%5BU%7BCY_%40KaBKKE%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:46 Distance2.00 km Kcal86 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

søndag 01 marts 2026
Time00:50:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Powerbackar

lørdag 28 februar 2026
Time00:43:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

55

Uppvärmning för löpare

lørdag 28 februar 2026
Time00:08:28 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
2 weeks ago
madir like this
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans

fredag 27 februar 2026
Time00:35:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

torsdag 26 februar 2026
Time00:15:15 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Fokuspass 2

torsdag 26 februar 2026
Time00:38:16 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

fredag 20 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DmhJcso%7BA%5B%7D%40%3Fo%40yASIWFyB%60AYFoBh%40sCDoEvAj%40n%40GvBRxT%3FxDRdDp%40fF%60Bb%40l%40%7CA%40WiGf%40cGLqEXa%40nAH%5EK%60%40_BbEkIdBuEX%7DI%3FuEh%40mIcAqP%5EgDx%40sBWqA%5D%5BiBXkHqBaIFoK%60BqBrBoCKo%40iGSg%40%7BAo%40k%40kA%5BS%7BU%60IsCpAmD%7E%40er%40vV_%40hBQbGWf%40Fl%40x%40bCjAxAZPXIf%40Lx%40pAlBp%40%60D%5EZC%60%40%5D%60%40j%40%7C%40Tba%40dEq%40bTFlCHZfGjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:15 Distance6.53 km Kcal375 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

frida_bckstrm have trained

49

Walking

mandag 16 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otngJib%7CzAT%40F_%40OcC_%40kMs%40qCAm%40RyBByCU%5DWQ%7B%40cBS%7B%40SmBBsJOyMJu%40Nc%40pAq%40nAyBr%40_%40DHFlCEzY%7E%40nKnC%60WFzBv%40%7CJWPk%40Jc%40f%40kCTUY%5BiAAkA%5BiAGcAQK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:49 Distance1.95 km Kcal102 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

frida_bckstrm have trained

120

Anden

mandag 16 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CmhJcto%7BAkBpCHOVN%3FIQZBJLOIK%3FJJSAJFCFc%40Qf%40AKKRF%3F%3FIHAEIDI%3FRODASLMETAIFG%40b%40EYGBHNEMALCEPSUPEEFDCN%40EBJDE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:22 Distance0.32 km Kcal54 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

2

Lätt distans + stegringslopp

søndag 15 februar 2026
Time00:45:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
4 weeks ago
madir like this
No_medium_image

frida_bckstrm have trained

1

Styrketræning

lørdag 14 februar 2026
Time00:50:06 Kcal226 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago