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Marika_Russberg

KvinnaMarika Russberg, 41År, Sverige
øvelser
Workouts1903
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

35øvelser

1903 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 04 december 2025
Time01:15:00 Kcal833 kcal
20 min ab trainer, crunches. 5 min benlyft, liggande. 20 min hantlar, 9kg & 2x3kg 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

tirsdag 02 december 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 02 december 2025
Time01:30:00 Kcal880 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga

mandag 01 december 2025
Time00:20:00 Kcal126 kcal
Kväll. Stretch relax.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

mandag 01 december 2025
Time01:30:00 Kcal999 kcal
Förmiddag: 25 min hantlar 2x3kg & 9kg. 25 min ab trainer, crunches. 40 min pedaltränare.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

tirsdag 18 november 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 18 november 2025
Time01:25:00 Kcal965 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

mandag 17 november 2025
Time00:20:00 Kcal222 kcal
Förmiddag. Ab trainer.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

mandag 17 november 2025
Time00:25:00 Kcal186 kcal
Förmiddag. 2x3kg & 9kg. Biceps, triceps.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

68

Styrketräning, maskiner.

søndag 16 november 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
3 weeks ago

About Marika_Russberg

Marika_Russberghar ikke skrevet nogen beskrivelse endnu.