22Hellström
Trænings log
Ulf Roos, 50År, Tibro, Sverige![]() |
00:16:00Tid | ![]() |
HøjIntensitet | ![]() |
189 kcalKalorier |
| "Jorge" For time: 30 GHD sit-ups 155 pound Squat clean, 15 reps 24 GHD sit-ups 155 pound Squat clean, 12 reps 18 GHD sit-ups 155 pound Squat clean, 9 reps 12 GHD sit-ups 155 pound Squat clean, 6 reps 6 GHD sit-ups 155 pound Squat clean, 3 reps | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 189 kcal






