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4cdsi4basy4g40w08s40

amirene Link Trænings log

KvinnaAnna Leijon, 39År, Frändefors, Sverige
tirsdag 07 januar 2020 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:21:07Tid
Distance
 1.77 kmLængde
Gauge
 5.03 km/hHastighed
Gauge
 11:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 104 kcalKalorier
Score
 801Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qiccJa%60%7BgANuDAiA%5Ek%40EiARKBqD%60Cl%40x%40HPJf%40%40d%40JpC%60Ab%40%5CHZEfATz%40%3Ff%40S%7E%40Cd%40%5CdCs%40nCSDQEq%40u%40QHKXQhCMVkAZSN%7D%40lAAd%40S%7E%40%5BrFO%7C%40DfAChBKbAAjB%5BlE%3FnCKZw%40Wd%40kKBoBMgBFoBEiBNiADiBGiB_%40yA%5BoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 345 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:45:00Tid
Weight
 4552.5 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 340 kcalKalorier
Score
 1786Score

Trained muscle groups

Abs, Bryst, Biceps, Skuldre, Triceps
Ingen kommentarer.
Added 345 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:15:00Tid
Distance
 1.55 kmLængde
Kcal
 127 kcalKalorier
Score
 678Score
Ingen kommentarer.
Added 345 weeks ago
Show workout detailsNext
131
 Skridt, 1106
Steps
 1106Steps count
Change
 -139Change
Score
 333Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 571 kcal