Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
4cdsi4basy4g40w08s40

amirene Link Trænings log

KvinnaAnna Leijon, 39År, Frändefors, Sverige
onsdag 20 januar 2021 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:31:19Tid
Distance
 2.42 kmLængde
Gauge
 4.64 km/hHastighed
Gauge
 12:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 152 kcalKalorier
Score
 1186Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BzcJm%60giAl%40v%40fAxB%7CA%7EDpAlEhAzBv%40pCzAtBvAfAFb%40PP%60DdClFhCv%40LxA%7E%40%5Eb%40f%40jA%60%40%5ERFjAErBYd%40Bb%40XjAMjAZjBnANTcEgCu%40Dw%40WS%3FcF%60%40e%40Im%40eAwByBy%40MoBs%40sCcBiBsAo%40aAeBkBu%40g%40m%40%7B%40qAgEoA%7DCg%40%7BBmAwBa%40uAuBoE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 290 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:31:09Tid
Weight
 2030.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 223 kcalKalorier
Score
 1234Score

Trained muscle groups

Bryst, Skuldre, Triceps
Pass #1: Push
Added 290 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:10:00Tid
Distance
 1.94 kmLængde
Kcal
 105 kcalKalorier
Score
 650Score

Performed activities

Crosstraining
2x8 rep: 20 s full gas, 10 s vila med 2 min paus
Added 290 weeks ago
Show workout detailsNext
131
 Skridt, 3903
Steps
 3903Steps count
Change
 +3498Change
Score
 3903Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 480 kcal