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4cdsi4basy4g40w08s40

amirene Link Trænings log

KvinnaAnna Leijon, 39År, Frändefors, Sverige
torsdag 21 januar 2021 Control_rewind Date Control_fastforward
49 Gåture Export
Time
 00:34:07Tid
Distance
 2.49 kmLængde
Gauge
 4.38 km/hHastighed
Gauge
 13:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 162 kcalKalorier
Score
 1295Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CzcJebgiAl%40bARz%40jCbFpAtFl%40%60AzAvD%60%40zA%60CjCt%40%5C%5Cl%40PHf%40lA%5Ef%40zAl%40NRfAn%40rBn%40x%40C%60%40%5ERBz%40tAD%5ELTb%40T%60%40d%40b%40%5BhAOb%40Uh%40Bb%40Gd%40J%5Ct%40v%40IlALr%40r%40hAb%40mAi%40oA%7BAkANu%40%5DcBYe%40N_BFc%40PQCiAi%40eBaDQEQJgAc%40%7BF%7DCaCwCiDcDqA%7BCkAkBWw%40MeA%7D%40uDUy%40QI%5D_Bo%40y%40Ww%40%7D%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 290 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:35:05Tid
Weight
 2760.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 427 kcalKalorier
Score
 1391Score

Trained muscle groups

TILBAGE, Biceps, Skuldre
Pass #2: Pull
Added 290 weeks ago
Show workout detailsNext
131
 Skridt, 4165
Steps
 4165Steps count
Change
 +262Change
Score
 4165Score
Ingen kommentarer.
80
 Mål
Målested Mål Kommentar
Body measure - Upper arm, right 34.00 cm
Body measure - Upper arm, left 34.00 cm
Body measure - Chest 100.00 cm
Body measure - Waist, narrow 100.00 cm
Body measure - Butt 111.00 cm
Body measure - Thigh, right 70.00 cm
Body measure - Thigh, left 70.00 cm
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 589 kcal