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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
fredag 11 august 2023 Control_rewind Date Control_fastforward
49 Gåture
Time
 01:00:02Tid
Distance
 5.30 kmLængde
Gauge
 5.30 km/hHastighed
Gauge
 11:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 454 kcalKalorier
Score
 2282Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecF%60fkhVcBeHaAQyD%3Fy%40W_%40UO%7BB_%40OmBJkCrAsHIqCNyKSyAR%7DAbAaBFsBQcCNyAm%40%7D%40%7D%40UDW%7EG%60AxD%40hDp%40%7CE%60A%60YnB%60F%7EEzPe%40cBoAoBBu%40k%40oBHw%40oDuJFeCY%5BDi%40WgAPkAYWAkEe%40wBLmAKcDq%40%7DARuBq%40oCQwEPm%40%5BwB%5CUj%40v%40pCv%40j%40Or%40HRQ%7E%40ZrA%3FtAW%5Ck%40b%40MjCWfBZt%40U%7CANj%40S%5CNpFM%7C%40V%7CAMpAP%60DmBtBCGdCXd%40fBF%7E%40ZlAU%7CANFnAd%40%7C%40j%40%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 155 weeks ago
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49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 793 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 155 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1247 kcal