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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
lørdag 12 august 2023 Control_rewind Date Control_fastforward
49 Gåture
Time
 01:00:15Tid
Distance
 5.29 kmLængde
Gauge
 5.27 km/hHastighed
Gauge
 11:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 450 kcalKalorier
Score
 2287Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvecFtekhVaBaHmGDuAq%40KkCoBFaAX_%40h%40_B%5CW%7CAkBNDpCq%40fF%60%40VfDZXUFcA_%40yBsDIYjC%60%40%60AxDRJg%40ImDaEI_%40nCLd%40pBl%40h%40a%40j%40%5CJMFkEaEK%5Dr%40R%7ECnBHXMz%40RHsBM_BgESMrDXb%40fBVl%40Sv%40N%60BWEgEeDHaCQ%5BXJrD%7ECDh%40VjB%5DFeEyHCSxA%60%40xBjAHbAYl%40XvAC%60%40o%40QqC%7DGWUDOp%40TtCpA%5Cj%40%5BfATdBMHqDm%40%5DsBMqB_A%5Dg%40QsARg%40pBEAoAzBa%40h%40aAn%40%5DxBNE%60C%60B%7C%40%7C%40WdEFfBvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 155 weeks ago
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49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 793 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 155 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1243 kcal