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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
torsdag 07 september 2023 Control_rewind Date Control_fastforward
153 Vægttræning
Time
 00:51:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 314 kcalKalorier
Score
 2025Score
This workout has been imported.
Added 151 weeks ago
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49 Gåture
Time
 01:04:07Tid
Distance
 5.47 kmLængde
Gauge
 5.12 km/hHastighed
Gauge
 11:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 449 kcalKalorier
Score
 2436Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfccFtyohVu%40x%40sBpEqBjG_Bj%40sAtAmExAhBnO%7E%40vBzBbAX_%40P%7BBd%40mAd%40g%40dA%5BrAqArEtAtC_%40zAmEnN%7BTxGsDvOcHZ%5DL%7DB%5E_%40rBIjDn%40j%40MAi%40mB_CwBs%40i%40e%40m%40qAGkAd%40gA%7E%40Qx%40q%40f%40_ADeAhBeAdA%7DAZeAIwA%7CAoCx%40oEjCeCA%5BuHkLkElD_%40DgEtDoCfC%5Bn%40qEzDk%40Ly%40v%40Yt%40qP%7ENOj%40T%60Cc%40tCs%40%7E%40gCbGgF%60FyCjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 151 weeks ago
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49 PowerWalk
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 753 kcalKalorier
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Ingen kommentarer.
Added 151 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1516 kcal