Ilkka
Trænings log
Ilkka Ranta, 67År, Gunnebo, Sverige![]() |
00:15:00Tid | ![]() |
2680.0 kgTotal Weight | ![]() |
3øvelser | ![]() |
NormalIntensitet | ![]() |
99 kcalKalorier | ![]() |
595Score |
Trained muscle groups
TILBAGE, Bryst, Ben| 123/151 | ||
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00:53:13Tid | ![]() |
2.77 kmLængde | ![]() |
3.12 km/hHastighed | ![]() |
19:13 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
134 kcalKalorier | ![]() |
806Score |
| + varit nere och handlat | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 233 kcal














