Ilkka
Trænings log
Ilkka Ranta, 67År, Gunnebo, Sverige![]() |
00:00:00Tid | ![]() |
1848.0 kgTotal Weight | ![]() |
3øvelser | ![]() |
HøjIntensitet | ![]() |
0 kcalKalorier | ![]() |
0Score |
Trained muscle groups
Skuldre| 126/153 | ||
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Show workout details![]() |
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00:03:00Tid | ![]() |
0.27 kmLængde | ![]() |
5.40 km/hHastighed | ![]() |
11:07 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
23 kcalKalorier | ![]() |
139Score |
| 70/107 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 23 kcal














